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Joe Cilinceon Joe Cilinceon is offline
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Default Does the Adkins Diet work?

Julia Altshuler wrote:
>
> Your post is phrased as a question, but when I read your experience
> with it, it is evident that you've tried it and made up your mind
> about how it works for you. What do you want to know? Whether it
> has helped other people to lose weight? The answer there is yes. Whether
> it is the right diet for everyone? The answer there is no.
>


Actually I have read the book on the Atkins' approach. You only go with out
carbs, sugars and such for 1 to 2 weeks then bring it back into your diet
in smaller portions from then on. Not much different than most diets which
all make me glad I don't have a weight problem.

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Joe Cilinceon