Steve Pope wrote:

> While I agree that huge amounts of protein are not necessary,
> I don't necessarily think the above is an accurate description
> of mainstream nutritional advice.


True. I tend to run into the lunatic fringe, the ones who obsess over
everything and can site some study that supports their opinion or which
they use to jump to untrue conclusions. The complementary proteins is
the perfect example. They read the Lappe book and decide that they'll
die of protein deficiency if they don't combine rice and beans all the
time and every time they eat.


--Lia