sonu wrote:

> They say it contains Omega 3 etc.
>
> I read on the net about it being produced from some kind of rap seed
> of some sort. Has anybody uses this oil and what do think of it??

Neutral in flavor, decent smoke point, pretty good in monounsaturated
fats.

I use it for stir-fry and other dishes where I don't want olive oil.




Brian

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