Do you eat the fat?
On Mar 16, 12:03�pm, "aem" > wrote:
> On Mar 16, 8:02 am, "rosie" > wrote:
>
>
>
> > [snip] * The salt is bad too but it makes things taste good. I try to not
> > salt my food, and occasionally give myself a little treat, and have
> > have some.
>
> Why do people keep saying this? *Salt is not bad for most people.
> Reducing salt intake is recommended for those people who already have
> high blood pressure. *It is not recommended for anyone else. *All this
> bland food being unnecessarily eaten by people who think they are
> eating "healthy" makes me shudder. * *-aem
I have a problem with high blood pressure. I take meds and exercise
daily. That is why I said it. I also use Mrs. Dash most of the time
and other spices and goodies to make things not taste bland.
Rosie
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