In article >,
Joan > wrote:

> Hi everyone. I wonder if you can help. Does anyone know a website
> where I can find a list of American cup measurements in the following
> fomat eg:
>
> 1 cup flour = 5 oz. approx.
> 1 cup sugar = 8 oz. approx.
>
> I'm wanting to convert some recipes I have from an American book my
> daughter bought me on a recent visit and I thought a list of the
> ingredients in this form would be useful. I'm thinking of a similar
> measurement for sultanas, rice, breadcrumbs etc. etc. maybe liquids
> like maple syrup.
>
> I hope you can help.
> Joan

There are tons of them. Just google for "measurement conversions" and
take your pick.