Omelet wrote:
>
> In article >,
> Chatty Cathy > wrote:
>
> > Dave Smith wrote:
> >
> > > I have had a few different types of salmon stuffed with ... stuff. I was
> > > never impressed. How about salmon fillets baked in Phyllo pastry?
> >
> > <snip>
> >
> > I am with you on this one Dave. Tried something very similar to this
> > before - was great!
>
> Problem:
>
> These people eat like me.
>
> Low carb.
>
> Pastry is out, but thanks anyhoo! :-)

How many carbs are too many? This is phyllo pasty, not puff pastry. There
are only four layers of phyllo, each one using a half sheet, so it is only
two sheets of phyllo per serving. If I read this site correctly, that makes
20 grams of carbs, 6% of RDA.

FWIW, my wife is into the low carb diet and she has no problem with this
one.