Miche > wrote:

> Dad Fred > wrote:

>> I am allergic to some food additives and wondered if anyone had any
>> good ways of knowing what is going in the recipes I cook, ie what
>> additives are in the ingredients etc.

>Read the label.

And to make things easier, don't buy processed foods. Much easier
to read the label on a bag of pinto beans than on a can of chili.

Steve