Avoid most Contessa products as they typically contain way too much sodium.

johnniemccoy@ wrote:

> Contessa Scampi at publix - Gil says it's very good... especially with
> low-carb Texas Toast to sop up the juice. The whole meal must not have been
> too spiky or he would have said so.
> See www.diabeticjunkfood.com for more.
>
> John
>
>