"Frisbee®" > wrote in message
reenews.net...
> My first lunch as a newly diagnosed diabetic.
>
> Yum.

Not exactly the most nutritious meal. You do need to eat some vegetables!

Right now you might be wise to cut as many carbs out as you can to get your
numbers down. But you may find eventually you'll have to add *some* carbs
back in. For some of us, eating too few carbs has the opposite effect of
what we want. And we have higher BG. There is usually no need to take
things to extremes.