How can we stay away from junk food?

Wouldn't it be a million dollar trick if we can do it. It will solve
America's number one problem. The junk food that is one of the major reasons
for obesity and related diseases. Yes, it is possible. Here's how.

When you eat junk food; do kapalbhati just after eating the food to a
count 10 or maximum 20? It really works. Be careful not to overdo it. You
can end up with upset stomach.
{From: Banish Belly and Lose Weight: In Just 5 Minutes A Day
http://dpcpress.com/desc_banb_losewt.html }