Omelet wrote:
>
>
> I know that when I get to work at 10 pm, I have enough work to keep me
> on my feet until 2 am. 5 solid hours of pretty much constant motion.
>
> It does not help and I'm so tired by the time I get home in the morning,
> it's very hard to motivate myself to even go for a 30 minute walk.
>
> I hurt.

I sometimes have trouble motivating myself, but I do it. It becomes part
of your routine, and when you get yourself into decent shape it becomes
easier. Now that the weather is nice I go cycling and have been putting in
about 20 miles per day.