Janet Wilder > wrote:
: Evelyn Ruut wrote:

: > Jif has sugar in it. Look at the list of ingredients and make sure
: > there is no sugar next time you buy a natural Peanut butter. I like
: > Shop Rite natural peanut butter the best, and it is cheap too.
: >

: Unfortunately there aren't Shop Rites all over the country, just in the
: New York metro area.

: Check other store/house brands. If a large processor makes it under Shop
: Rite's house name, chances are you will find it under the house name of
: another large, regional chain.

: Now for the truth: There are 7 grams of carbs in a 2 tablespoon serving
: of regular, everyday Jif. 2 grams of fiber if you are one of those who
: count less than 5 grams of fiber when subtracting from total carbs.


: There is nothing wrong with sugar. There is something wrong with
: ingesting more carbohydrates than your meds can handle. JMHO

A&P carries Master's Coice as their store brand of natural peanut butter.
i woudl imagine that bothWaldbaums and Food Emporium would also carry it,
as they are all the same company.

Wendy : --