Lou Decruss said...

> On Sun, 22 Jul 2007 12:16:53 -0500, Andy <q> wrote:
>
>>Pandora said...
>>
>>>>> Ohhhhhh! Andy!!!! Did you make all these things for me? Thank you!!!
I
>>>>> love you.
>>>>> Ps. I imagine You have finished your diet
>>>>
>>>>
>>>> Of course I made it for you! <G>
>>> Thank you very much my dear!
>>>
>>>>
>>>> No, I'm not finished with the diet. I only took a Sunday pause from
it.
>>>> Tomorrow will be as boring at the kitchen table as Saturday. :|
>>>
>>> But Andy....one year on a diet.... do you want become a "grissino"?
>>
>>
>>Pandora,
>>
>>I went back up to 250lbs. Doc said to trim down. I began dieting again on
>>May 25th and am now at 235lbs, NOT including today! My goal is 200lbs.
>>hopefully by October 25th.
>>
>>My closet looks like a pants rack at the sto
>>
>>Waist
>>--34"----36"----38"----40"--
>>
>>Andy
>
> Good luck Andy. I was 235. When I hit 200 I became kinda obsessive
> and went down to almost 170. I'm about 185 now and have been for
> several years. It's a good weight for me. I've got 34-36-38"s in the
> closet. 36 is my number. When the 38's were too tight I knew I
> needed to make a change.
>
> Keep up the good work.
>
> Lou


Thanks Lou!

My best loss was on Atkins (to 195 lbs. in 2003) but I didn't maintain and
with the help from the nice folks at r.f.c I mushroomed back up BIG-TIME in
2004-2005 as I went on a cooking rampage. Figures!

Andy