View Single Post
  #3 (permalink)   Report Post  
Posted to rec.food.cooking
Sheldon Sheldon is offline
external usenet poster
 
Posts: 9,551
Default My stir fry tonight

On Aug 19, 4:16?am, Omelet > wrote:
> In article <d5Lxi.112726$xk5.13970@edtnps82>, "Peter" >
> wrote:
>
>
>
>
>
> > Ingredients are correct, estimating the proportions however.

>
> > ------------

>
> > 1 cup broccoli chopped
> > 1 cup cauliflower chopped
> > 1 1/2 cups snow peas
> > 1/2 can of baby corn (about 1/2 cup)
> > 3/4 cup firm tofu, 1 inch cubes
> > 1/3rd cup okra, sliced length wise
> > small amount of fresh grated ginger
> > 2 cloves of minced garlic
> > 1/4 cup teriyaki sauce
> > 2 table spoons sesame oil
> > 2 table spoons soy sauce

>
> > On high heat, heat wok with canola oil until near smoke point, put in tofu,
> > broccoli, cauliflour, baby corn, okra. Stir for 3 minutes. Add teriyaki,
> > garlic, soy, sesame oil and snow peas. Stir for 2 more minutes.

>
> > Serve on fresh bed of steamed white rice.

>
> Sounds good... The only thing I'd have added would have been a little
> Oyster sauce, and maybe some sesame seeds.


Stir fried okra somehow doesn't seem right.

Needs a pound of ground pork, and a thickened sauce. And rice of
course.