In article >,
"Dee Dee" > wrote:

> "Omelet" > wrote in message
> news
> > I have a hiatal hernia which is probably not helping but surgery is OUT
> > unless it gets really bad!
> >
> > Losing weight would not hurt me either. :-( Easier said than done.
> > --
> > Peace, Om
>
> Surgery is always out for me -- When I was getting a blood test Friday, the
> desk clerk asked this woman probably in her 80's when she was going in for
> surgery -- she actually smiled when she gave her the date. Unless it would
> be a life or death situation, I couldn't smile, then I'd have to force it.
>
> Losing weight? Well, this little stint with the counter-tops/eating out has
> left me no doubt a few pounds over -- I 'will not' get on the scales for at
> least a week of eating decently. DH has admitted a gain.
>
> Today it's been fruit and tea -- by choice. I'd be dead in a month if I had
> to eat out every day.
> Dee Dee

No kidding...

I'm considering periodic fasting.
One of my favorite Docs that advises me on nutrition does that.

It's not a bad practice.
--
Peace, Om

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"My mother never saw the irony in calling me a Son of a bitch" -- Jack Nicholson