"Omelet" > wrote in message
news
> In article
> >,
> Billy > wrote:
>
>> > I think he was critical of the addition of Lard and Salt Pork. ;-)
>> > For those that still believe that eating animal fat is unhealthy, it
>> > would sound like Heart attack on a plate.
>> A triple by-pass actually.
>>
>> What source do you have that fats that are solid at room temperature are
>> healthy?
>> --
>> FB - FFF
>>
>> Billy
>
> http://tinyurl.com/yw9s9v
>
> I'd suggest you do more research.
> More and more, high triglyceride levels appear to cause more damage.
>
> Guess what causes them to be high?
>
> It's not fat...
>
> Mine used to run around 600 mg/dl. when I was in college.
> Now they run around 80 mg/dl.
>
> Fat was not what I gave up to do that.
> Oddly enough, my endocrinologist knows this and congratulates me for
> giving up sugar and starch for the most part when she sees my blood
> levels. :-)
>
> Don't buy soft drinks or donuts, or bread.
> --
> Peace, Om
>

To add to above, I wonder sometimes if it is from an over-indulgence of
alcohol and/or genetics.
I have chocolate practically every day (albeit dark) and have a glass of
wine or port, eat lots of bread and never think about whether I'm eating
carbs or starch and my trigl. are (almost) always below 100 -- in my younger
years, they were much higher, but I ate less fruits and veggies. - I just
looked and my last reading in July was 94.
Dee Dee