On Aug 27, 7:00 am, "pavane" > wrote:
> > wrote in message
>
> ups.com...
>
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>
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> >I have been overhauling my whole diet. Not that I was eating ba but I
> > could become a pre-Type II diabetic (or) a diabetic if I am not
> > careful. (Family history of aunts and uncles.)
> > I want to have as low calorie and fat as possible in my recipe using
> > Presto 01282 8-Quart Aluminum Pressure Cooker and Canner.
>
> > There is a little booklet with recipes that comes with the pressure
> > cooker but a quick look the other day tells me that it's more wokr
> > than I like in gettignt he ingredient. I am looking for a simple
> > recipe that would give soft (not grilled textured) chicken breast that
> > is flavorful and can be used in a salad that would be made with spring
> > mix, strawberries, walnut, etc. and vinergarette dressing.
>
> > Sharing a well tried recipe or two is appreciated.
>
> > Time
>
> There are a lot of diabetic foods resources on the Internet.
> Among the ones you might look at for information are
> alt.food.diabetic , an occasionally active newsgroup for diabetics,
> and dLife,http://www.dlife.com/dLife/do/recipe/RecipeMain,
> which has quite a few decent recipes and ideas, and sends
> out an informative email. Of course, Google will return scads
> of information on any specific query.
>
> And as to the pressure cooker, I have had a couple and never
> found them worth the work. But that is strictly a personal
> cooking quirk, some people love them.
>
> pavane- Hide quoted text -
>
> - Show quoted text -

I don't need to go *diabetic* route altogther yet. Just that I notcie
that depending on what I eat, I feel different. As much as I like Thai
food, it goes with rice and so I can eat as much as I like. I don't
need to avoid fat altogether but I don't really like rich food unless
it's gourment made by a chef or those who knows *cooking*.