On Sep 3, 9:48 am, Goomba38 > wrote:
> channy wrote:
> > My name is chantelle. I was wondering on if you have any tips that you
> > can share in your thought forhealthycooking? What do you do at home
> > to make your food "healthy"? Do you buy special ingredients that
> > you've had success with? Thanks for any info.
>
> This is starting to seriously look like spam.
> No, I won't click on your links.

Hi Chantelle, here are some tips that I use to cook healthy:

Try to substitute all white flours and pastas with whole-wheat
instead.
Try to stick with low-fat, high-quality proteins like ground turkey
and fish.
Instead of pre-packaged snacks, try things like celery with peanut
butter or strawberries with low-fat cottage cheese.

I hope this helps!

Lauren