"jmcquown" > wrote in
:

> And barley is great to cook if you're tired of rice (look for it by the
> dried beans and bean soup mixes). It's also good if you simply add it to
> vegetable soup to thicken it.
>
> Jill
>
>

These are just a few.
Pearl barley or pot barley.
CouCous
Granola, Muesil (good as breakfast or snaking food)
Red River Cerial, cream of wheat etc...
Rolled oats, oatmeal