While frolicking around in rec.food.veg.cooking, Dr Engelbert Buxbaum of
T-Online said:
>You could use them in Austrian-style sweet main dishes. For example
>blended with yoghurt (which can be eaten by the lactose intollerant
>because the lactose is digested by the bacteria used for making yoghurt)
>they make a nice gravy for dumplings (serve the cold fruit yoghurt with
>the hot dumplings for contrast).
>
Yoghurt is in the group of items containing 1 - 3 g lactose
pr. 100g of
the product. I tried eating some once, but couldn't stomach it without
taking a Lactrase-tablet (digests the lactose for you, and is the same
enzyme as healthy people produce in their stomach, but which lactose
intolerant people can only produce very little of; the amount differs,
and some lactose intolerant people *can* digest yoghurt, but I can't). I
don't want to use the tablets too often, though.
However, I've found some quite good soy "yoghurt" which isn't as overly
sweet as they tend to be, so maybe I could try that.
--
Nikitta a.a. #1759 Apatriot(No, not apricot)#18
ICQ# 251532856
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