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Baking (rec.food.baking) For bakers, would-be bakers, and fans and consumers of breads, pastries, cakes, pies, cookies, crackers, bagels, and other items commonly found in a bakery. Includes all methods of preparation, both conventional and not. |
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Hi gang;
I'm on the Atkins Diet and I just had to create a good tasting low carb bread that's easy to make. I've eaten 1/2 of the 23 ounce loaf (22 grams of carbs) with protein and very few vegies for a total of 30 grams per day for numerous days and have lost weight (that's 12 slices of the bread per day!!!!). See the site below for the recipe (This is a Philosophic site of mine so don't be offended if you start reading answers to "Life's Deepest Questions" that disagree with your own philosophy of life. I placed the recipe towards the bottom of the page as "ANSWER #20". ENJOY!!!) http://www.geocities.com/AnankeBook |
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