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Default Sugar or not?

Hi
I'm across putting sugar with dried yeast to get it going but some recipes
ask for sugar in with the flour. Is this just for taste?
I use the easy blend yeast if that makes a difference.
Also my bread always comes out quite dense (bit like me!), anything I can do
to change that?
Thanks again for the advise about putting it in the fridge etc.
B Bear


 
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