Yogurt with Bananas - Kela Raita
Banana Raita
Banana raita



Yogurt with Bananas - Kela Raita

4 large ripe bananas lemon juice
1 teaspoon cumin seeds
1 cup yogurt
3 tablespoons freshly grated or desiccated coconut
1/2 teaspoon salt
2 teaspoons sugar

Slice the bananas and sprinkle with lemon juice. Roast cumin seeds in a
dry pan, shaking or stirring constantly until brown. Crush or grind.
Combine the yogurt with all the ingredients except the banana. If
desiccated coconut is used, moisten it first by sprinkling with about 2
tablespoons water and tossing it with the fingers until it is no longer
dry. Fold banana into yogurt mixture. Chill and serve.

Source: <http://www.indianfoodsco.com/Recipes/Raita/Raita.htm>




Banana Raita

Rachael Ray
Show: 30 Minute Meals
Episode: 30-Minute Passport To India

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 3 minutes
Yield: 4 servings

1/2 cup shredded coconut
1 wedge lemon
3 bananas, peeled and cut into 2-inch pieces
1 cup plain or vanilla yogurt

Toast coconut in a small pan or in toaster oven. Squeeze a little lemon
juice over bananas to keep them from browning. Coat bananas with yogurt
and top with lightly toasted coconut. Serve.

Source:
<http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_19606,00.html>




Banana Raita

Categories: Condiments Low cal/fat
Yield: 2 cups

2 cup Non-fat yogurt
1/4 tsp Ground cardamon (opt)
1 sm Cucumber, peeled seeded and grated or coarsely chopped
1 Banana, peeled coarsely chopped
Salt and pepper
1/4 cup Mint leaves, chopped
2 tsp Sugar or to taste

Drain the yogurt for 2 hours. Fold the remaining ingredients into the
yogurt. correct the seasoning, adding more salt to taste. Serve in a bowl
with your favorite curry. High-Flavor, Low-Fat Cooking by Steven Raichlen

Source: <http://www.astray.com/recipes/?show=Banana%20raita>


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