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Waterless Cooking: Cooking and nutrient loss
vox,
Thank you so much for being so 'rude' as to inject science into the previous discussion on 'waterless' cooking. Colin Vox Humana wrote: > Here is a discussion of nutrient loss in cooking from "Cookwise" by Shirley > Corriier, P 353-356. > -------------------------------------------- > The unexpected stability of nutrients > > You would expect different cooking methods to result in different losses of ....snip... |
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