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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() My area no longer sells Carb Fit Special K cereal, and all other types of cereal spike me. So I still want to use ground flax that I had added to the cereal along with walnuts. Where else can I use my ground flax in? Thanks, Trinity ps: allergic to eggs, so no eggy meals please!! ![]() |
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![]() "Trinity" > wrote in message ... > > My area no longer sells Carb Fit Special K cereal, and all other types > of cereal > spike me. So I still want to use ground flax that I had added to the > cereal > along with walnuts. Where else can I use my ground flax in? > Thanks, > Trinity Hi Trinity, they renamed the Special K "Carb Fit" to Special K "Protein Plus". Same stuff, just the name changed. Our Super Wal-Mart carries it. I buy it weekly, just got some yesterday. Every store here that carried the "Carb Fit" now carries it under the new name. Cheers, Wizzzer |
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![]() "Trinity" > wrote in message ... > > My area no longer sells Carb Fit Special K cereal, and all other types of cereal > spike me. So I still want to use ground flax that I had added to the cereal > along with walnuts. Where else can I use my ground flax in? > Thanks, > Trinity > ps: allergic to eggs, so no eggy meals please!! > ![]() I posted an onion bread recipe here some time back. It uses ground flax, ground sunflower seeds, onions, olive oil, and nama shoyu or celtic salt. You need a dehydrator for it though. I also use ground flax as an egg substitute in baked goods at a ratio of 1 t. flax to 1 t. water. For some things that have a nuttier taste, you can add a bit more flax. -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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![]() "Wizzzer" > wrote: > >"Trinity" > wrote in message ... >> >> My area no longer sells Carb Fit Special K cereal, and all other types >> of cereal >> spike me. So I still want to use ground flax that I had added to the >> cereal >> along with walnuts. Where else can I use my ground flax in? >> Thanks, >> Trinity > > Hi Trinity, they renamed the Special K "Carb Fit" to Special K >"Protein Plus". Same stuff, just the name changed. Our Super Wal-Mart >carries it. I buy it weekly, just got some yesterday. Every store here >that carried the "Carb Fit" now carries it under the new name. >Cheers, Wizzzer > Hi Wizzzer, I'll have to see if any are sold here (Ontario). If they do then I'll certainly buy it, but if not, I'll stick to finding other means to use the flax. I bought two big bags from Bulk Barn. Cheers, Trinity |
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![]() "Julie Bove" > wrote: > > > >"Trinity" > wrote in message ... >> >> My area no longer sells Carb Fit Special K cereal, and all other types of >cereal >> spike me. So I still want to use ground flax that I had added to the >cereal >> along with walnuts. Where else can I use my ground flax in? >> Thanks, >> Trinity >> ps: allergic to eggs, so no eggy meals please!! >> ![]() > >I posted an onion bread recipe here some time back. It uses ground flax, >ground sunflower seeds, onions, olive oil, and nama shoyu or celtic salt. >You need a dehydrator for it though. I also use ground flax as an egg >substitute in baked goods at a ratio of 1 t. flax to 1 t. water. For some >things that have a nuttier taste, you can add a bit more flax. > >-- >See my webpage: >http://mysite.verizon.net/juliebove/index.htm > > Hi Julie, I don't have a dehydrator, but do you think ground flax would work with say ground pork? Or is that too nutty for pork? I have 2 big bags of flax and I do want to consume it somehow... Thanks, Trinity |
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![]() "Trinity" > wrote in message ... > > "Julie Bove" > wrote: > > > > > > > >"Trinity" > wrote in message > ... > >> > >> My area no longer sells Carb Fit Special K cereal, and all other types > of > >cereal > >> spike me. So I still want to use ground flax that I had added to the > >cereal > >> along with walnuts. Where else can I use my ground flax in? > >> Thanks, > >> Trinity > >> ps: allergic to eggs, so no eggy meals please!! > >> ![]() > > > >I posted an onion bread recipe here some time back. It uses ground flax, > >ground sunflower seeds, onions, olive oil, and nama shoyu or celtic salt. > >You need a dehydrator for it though. I also use ground flax as an egg > >substitute in baked goods at a ratio of 1 t. flax to 1 t. water. For some > >things that have a nuttier taste, you can add a bit more flax. > > > >-- > >See my webpage: > >http://mysite.verizon.net/juliebove/index.htm > > > > > Hi Julie, > I don't have a dehydrator, but do you think ground flax would work with say > ground pork? Or is that too nutty for pork? > I have 2 big bags of flax and I do want to consume it somehow... Don't know about using it with meat. I'm not much of a meat eater. I know some people sprinkle it over cottage cheese. When I ate toast, I'd butter the toast and sprinkle it on there. If you eat nut butter, you could probably mix it in that. Mainly I use it for baked goods. -- See my webpage: http://mysite.verizon.net/juliebove/index.htm |
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![]() Trinity wrote: > My area no longer sells Carb Fit Special K cereal, and all other types of cereal > spike me. So I still want to use ground flax that I had added to the cereal > along with walnuts. Where else can I use my ground flax in? > Thanks, > Trinity > ps: allergic to eggs, so no eggy meals please!! > ![]() http://www.diabetes-book.com/cgi-bin...num=1150033701 several recipes here |
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