My area no longer sells Carb Fit Special K cereal, and all other types of cereal
spike me. So I still want to use ground flax that I had added to the cereal
along with walnuts. Where else can I use my ground flax in?
Thanks,
Trinity
ps: allergic to eggs, so no eggy meals please!!

"Trinity" > wrote in message
...
>
> My area no longer sells Carb Fit Special K cereal, and all other types
> of cereal
> spike me. So I still want to use ground flax that I had added to the
> cereal
> along with walnuts. Where else can I use my ground flax in?
> Thanks,
> Trinity

Hi Trinity, they renamed the Special K "Carb Fit" to Special K
"Protein Plus". Same stuff, just the name changed. Our Super Wal-Mart
carries it. I buy it weekly, just got some yesterday. Every store here
that carried the "Carb Fit" now carries it under the new name.
Cheers, Wizzzer

"Trinity" > wrote in message
...
>
> My area no longer sells Carb Fit Special K cereal, and all other types of
cereal
> spike me. So I still want to use ground flax that I had added to the
cereal
> along with walnuts. Where else can I use my ground flax in?
> Thanks,
> Trinity
> ps: allergic to eggs, so no eggy meals please!!
>

I posted an onion bread recipe here some time back. It uses ground flax,
ground sunflower seeds, onions, olive oil, and nama shoyu or celtic salt.
You need a dehydrator for it though. I also use ground flax as an egg
substitute in baked goods at a ratio of 1 t. flax to 1 t. water. For some
things that have a nuttier taste, you can add a bit more flax.

--
See my webpage:
http://mysite.verizon.net/juliebove/index.htm

"Wizzzer" > wrote:
>
>"Trinity" > wrote in message
...
>>
>> My area no longer sells Carb Fit Special K cereal, and all other types
>> of cereal
>> spike me. So I still want to use ground flax that I had added to the
>> cereal
>> along with walnuts. Where else can I use my ground flax in?
>> Thanks,
>> Trinity
>
> Hi Trinity, they renamed the Special K "Carb Fit" to Special K
>"Protein Plus". Same stuff, just the name changed. Our Super Wal-Mart
>carries it. I buy it weekly, just got some yesterday. Every store here
>that carried the "Carb Fit" now carries it under the new name.
>Cheers, Wizzzer
>
Hi Wizzzer,
I'll have to see if any are sold here (Ontario). If they do then I'll certainly
buy it, but if not, I'll stick to finding other means to use the flax. I bought
two big bags from Bulk Barn.
Cheers,
Trinity

"Julie Bove" > wrote:
>
>
>
>"Trinity" > wrote in message
...
>>
>> My area no longer sells Carb Fit Special K cereal, and all other types
of
>cereal
>> spike me. So I still want to use ground flax that I had added to the
>cereal
>> along with walnuts. Where else can I use my ground flax in?
>> Thanks,
>> Trinity
>> ps: allergic to eggs, so no eggy meals please!!
>>
>
>I posted an onion bread recipe here some time back. It uses ground flax,
>ground sunflower seeds, onions, olive oil, and nama shoyu or celtic salt.
>You need a dehydrator for it though. I also use ground flax as an egg
>substitute in baked goods at a ratio of 1 t. flax to 1 t. water. For some
>things that have a nuttier taste, you can add a bit more flax.
>
>--
>See my webpage:
>http://mysite.verizon.net/juliebove/index.htm
>
>
Hi Julie,
I don't have a dehydrator, but do you think ground flax would work with say
ground pork? Or is that too nutty for pork?
I have 2 big bags of flax and I do want to consume it somehow...
Thanks,
Trinity

"Trinity" > wrote in message
...
>
> "Julie Bove" > wrote:
> >
> >
> >
> >"Trinity" > wrote in message
> ...
> >>
> >> My area no longer sells Carb Fit Special K cereal, and all other types
> of
> >cereal
> >> spike me. So I still want to use ground flax that I had added to the
> >cereal
> >> along with walnuts. Where else can I use my ground flax in?
> >> Thanks,
> >> Trinity
> >> ps: allergic to eggs, so no eggy meals please!!
> >>
> >
> >I posted an onion bread recipe here some time back. It uses ground flax,
> >ground sunflower seeds, onions, olive oil, and nama shoyu or celtic salt.
> >You need a dehydrator for it though. I also use ground flax as an egg
> >substitute in baked goods at a ratio of 1 t. flax to 1 t. water. For
some
> >things that have a nuttier taste, you can add a bit more flax.
> >
> >--
> >See my webpage:
> >http://mysite.verizon.net/juliebove/index.htm
> >
> >
> Hi Julie,
> I don't have a dehydrator, but do you think ground flax would work with
say
> ground pork? Or is that too nutty for pork?
> I have 2 big bags of flax and I do want to consume it somehow...

Don't know about using it with meat. I'm not much of a meat eater. I know
some people sprinkle it over cottage cheese. When I ate toast, I'd butter
the toast and sprinkle it on there. If you eat nut butter, you could
probably mix it in that. Mainly I use it for baked goods.


--
See my webpage:
http://mysite.verizon.net/juliebove/index.htm

Trinity wrote:
> My area no longer sells Carb Fit Special K cereal, and all other types of cereal
> spike me. So I still want to use ground flax that I had added to the cereal
> along with walnuts. Where else can I use my ground flax in?
> Thanks,
> Trinity
> ps: allergic to eggs, so no eggy meals please!!
>



http://www.diabetes-book.com/cgi-bin...num=1150033701

several recipes here