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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I found this article about agave syrup today.
I haven't done a ton of research on it, but it seems interesting. It's made from the same plant where tequila comes from... and tastes similar to honey. The thing is it's very low GI. Table sugar has a GI of 68... Honey 55 and Agave Syrup 15. http://www.slashfood.com/2007/02/18/...s-agave-syrup/ That's all I know... now you're on your own! Jennifer |
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