Contessa Scampi at publix - Gil says it's very good... especially with
low-carb Texas Toast to sop up the juice. The whole meal must not have been
too spiky or he would have said so.
See www.diabeticjunkfood.com for more.

John

Avoid most Contessa products as they typically contain way too much sodium.

johnniemccoy@ wrote:

> Contessa Scampi at publix - Gil says it's very good... especially with
> low-carb Texas Toast to sop up the juice. The whole meal must not have been
> too spiky or he would have said so.
> See www.diabeticjunkfood.com for more.
>
> John
>
>

"mark AT markduncanDOTnet" <"mark AT markduncanDOTnet"> wrote in message
...
> Avoid most Contessa products as they typically contain way too much
> sodium.
>
> johnniemccoy@ wrote:
>
>> Contessa Scampi at publix - Gil says it's very good... especially with
>> low-carb Texas Toast to sop up the juice. The whole meal must not have
>> been
>> too spiky or he would have said so.
>> See www.diabeticjunkfood.com for more.
>>
>> John
I think what you probably meant to say is - you avoid most Contessa products
as they, typically, contain way too much sodium for you.

John