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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I finally found a cheese I can eat that actually TASTES like cheese. It's
Vegan Rice cheese by Galaxy. I tried the cheddar version. Too bad it has 6 g of carb per slice. So I have to kind of ration it. I made nachos with it. I used some tortilla chips that I bought at the health food store that also contain white salba (chia) seeds. They have more fiber and protein than your regular chips. 12 chips had 19 g of carbs. I carefully counted out 10 of these, topped them carefully with some vegetarian refried beans, then two slices of rice cheese carefully torn in small pieces, then a ton of chopped tomatoes, sliced green onion and some whole, pitted black olives. I nuked it for about a minute. Just enough time for the cheese to melt. Then I topped it with fresh salsa and dug in. I accompanied this with a very small salad of spinach, bok choy, carrots and teensy tomatoes. Made a very taste, very filling meal. And it didn't spike me. I must get some more of this cheese tomorrow. Angela loves the stuff. And I must see if I can get them to order some Mozzarella for pizza. I think a slice or two would be doable for me with one of those flat, vegetarian pizzas from Trader Joes. If memory serves, they have 35 g of carbs per pizza. |
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Awsome!
It always great when you discover things like this! KROM "Julie Bove" > wrote in message news:cfYPi.534$2h2.155@trndny01... >I finally found a cheese I can eat that actually TASTES like cheese. It's >Vegan Rice cheese by Galaxy. I tried the cheddar version. Too bad it has >6 g of carb per slice. So I have to kind of ration it. > > I made nachos with it. I used some tortilla chips that I bought at the > health food store that also contain white salba (chia) seeds. They have > more fiber and protein than your regular chips. 12 chips had 19 g of > carbs. I carefully counted out 10 of these, topped them carefully with > some vegetarian refried beans, then two slices of rice cheese carefully > torn in small pieces, then a ton of chopped tomatoes, sliced green onion > and some whole, pitted black olives. I nuked it for about a minute. Just > enough time for the cheese to melt. Then I topped it with fresh salsa and > dug in. > > I accompanied this with a very small salad of spinach, bok choy, carrots > and teensy tomatoes. Made a very taste, very filling meal. And it didn't > spike me. > > I must get some more of this cheese tomorrow. Angela loves the stuff. > And I must see if I can get them to order some Mozzarella for pizza. I > think a slice or two would be doable for me with one of those flat, > vegetarian pizzas from Trader Joes. If memory serves, they have 35 g of > carbs per pizza. > |
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On Sat, 13 Oct 2007 04:57:44 GMT, "Julie Bove" >
wrote: >I made nachos with it. Great! Sounds tasty, too! Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.6% BMI 25 |
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