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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I made a Low-Carb snack today and it came out pretty good. So I thought I would share the recipe.
PEANUTJAKE'S BREADLESS PIZZA First you MUST use Parchment Paper. It won't work without it. Slice a tomato very thin. Spread the tomato slices on the Parchment paper. Sprinkle some Italian Seasoning on the tomato slices. Cut some mozzarella into small cubes. Place a cube of cheese on every tomato slice. Microwave for 2 minutes. Let it cool off for 1 minute. Enjoy. PJ |
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![]() "Peanutjake" > wrote in message ... > I made a Low-Carb snack today and it came out pretty good. So I thought I would share the recipe. > > PEANUTJAKE'S BREADLESS PIZZA > > First you MUST use Parchment Paper. It won't work without it. > > Slice a tomato very thin. > Spread the tomato slices on the Parchment paper. > Sprinkle some Italian Seasoning on the tomato slices. > Cut some mozzarella into small cubes. > Place a cube of cheese on every tomato slice. > > Microwave for 2 minutes. > > Let it cool off for 1 minute. > > Enjoy. > > PJ > Sounds a little like the recipe for making a "cheese cracker", where one melts cheese in the microwave to make a sort of cracker. I did try that, but it was far too salty for my taste. So although your recipe sounds good, I don't think I'll bother. Maybe the cheese is saltier here in Oz? It might be OK done under a griller, where one can "just barely melt" the cheese, and then place the mix on top of "something". Here's one for you - I call it steak parmigiana. Serve with a nice green salad. After cooking some steak, a slice of bacon, onions and tomatoes, put the bacon, tomatoes and onions on top of the steak (on a plate), and then a slice of cheese, and allow the heat of the food to melt the cheese. Annette --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.525 / Virus Database: 322 - Release Date: 9/10/03 |
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![]() "Annette" > wrote in message ... > > "Peanutjake" > wrote in message > ... > > I made a Low-Carb snack today and it came out pretty good. So I > thought I would share the recipe. > > > > PEANUTJAKE'S BREADLESS PIZZA > > > > First you MUST use Parchment Paper. It won't work without it. > > > > Slice a tomato very thin. > > Spread the tomato slices on the Parchment paper. > > Sprinkle some Italian Seasoning on the tomato slices. > > Cut some mozzarella into small cubes. > > Place a cube of cheese on every tomato slice. > > > > Microwave for 2 minutes. > > > > Let it cool off for 1 minute. > > > > Enjoy. > > > > PJ > > > > Sounds a little like the recipe for making a "cheese cracker", where > one melts cheese in the microwave to make a sort of cracker. I did > try that, but it was far too salty for my taste. The cheese I used was marked 90G of sodium for 1 ounce, That is pretty low. I did not notice any salt taste. PJ This is p |
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I think your recipe sounds great. It's similar to an Italian salad called
Insalata Caprese. However the Caprese has fresh basil, ground black pepper, olive oil and balsamic vinaigrette. YUM. I think I'll try your recipe with these additions. Thanks for sharing this! -- Antonio Age 37, Type 1 for 10 years On Insulin Pump "Peanutjake" > wrote in message ... > I made a Low-Carb snack today and it came out pretty good. So I thought I would share the recipe. > > PEANUTJAKE'S BREADLESS PIZZA > > First you MUST use Parchment Paper. It won't work without it. > > Slice a tomato very thin. > Spread the tomato slices on the Parchment paper. > Sprinkle some Italian Seasoning on the tomato slices. > Cut some mozzarella into small cubes. > Place a cube of cheese on every tomato slice. > > Microwave for 2 minutes. > > Let it cool off for 1 minute. > > Enjoy. > > PJ > > > > |
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![]() "Peanutjake" > wrote in message ... : I made a Low-Carb snack today and it came out pretty good. So I thought I would share the recipe. : : PEANUTJAKE'S BREADLESS PIZZA : : First you MUST use Parchment Paper. It won't work without it. : i know of a restaurant that i would swear uses parchment paper on their thin crust pizza...but i don't think they meant it to be this way...<g> |
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I made that with dinner last night and added a bit of purple onion. Nummy!
c "Juan Antonio" > wrote in message .. . > I think your recipe sounds great. It's similar to an Italian salad called > Insalata Caprese. However the Caprese has fresh basil, ground black pepper, > olive oil and balsamic vinaigrette. YUM. I think I'll try your recipe with > these additions. > > Thanks for sharing this! > > -- > Antonio > Age 37, Type 1 for 10 years > On Insulin Pump > "Peanutjake" > wrote in message > ... > > I made a Low-Carb snack today and it came out pretty good. So I thought I > would share the recipe. > > > > PEANUTJAKE'S BREADLESS PIZZA > > > > First you MUST use Parchment Paper. It won't work without it. > > > > Slice a tomato very thin. > > Spread the tomato slices on the Parchment paper. > > Sprinkle some Italian Seasoning on the tomato slices. > > Cut some mozzarella into small cubes. > > Place a cube of cheese on every tomato slice. > > > > Microwave for 2 minutes. > > > > Let it cool off for 1 minute. > > > > Enjoy. > > > > PJ > > > > > > > > > > |
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![]() "Colleen" }> wrote in message ... > I made that with dinner last night and added a bit of purple onion. Nummy! > c I am glad you enjoyed "Peanutjake's Breadless Pizza.". I was thinking about all the different no-carb things that you could add. But I wanted to keep the basic recipe as simple as possible. Then everyone could be creative and add lots of different no-carb variations. Anyone who tries it and creates a new version, please post it here. PJ |
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I found some whole wheat tortilla shells that make psuedo thin crusts for
pizza. It's not a snack but a great meal. I'll make it Greek style with feta cheese and kalamata olives. Salty but delicious. c "Peanutjake" > wrote in message ... > > "Colleen" }> wrote in message ... > > I made that with dinner last night and added a bit of purple onion. Nummy! > > c > > I am glad you enjoyed "Peanutjake's Breadless Pizza.". > I was thinking about all the different no-carb things that you could add. But I wanted to keep the > basic recipe as simple as possible. Then everyone could be creative and add lots of different > no-carb variations. > > Anyone who tries it and creates a new version, please post it here. > PJ > > > |
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I did just try it, and it was very good. I did 4 thin slices from a
large tomato, and was thinking that a piece of pepperoni on each would be good, but since I was using your recipe as a snack instead of a meal, I didn't put it on. Thanks again. -- Cheri Peanutjake wrote in message ... >I am glad you enjoyed "Peanutjake's Breadless Pizza.". >I was thinking about all the different no-carb things that you could add. But I wanted to keep the >basic recipe as simple as possible. Then everyone could be creative and add lots of different >no-carb variations. > >Anyone who tries it and creates a new version, please post it here. >PJ > > > |
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![]() "Colleen" }> wrote in message ... > I made that with dinner last night and added a bit of purple onion. Nummy! I had that in an Italian restaurant and it also had some lightly steamed green beans. All I wanted was that. Shouldn't have ordered the rest of the food. *L* -- Type 2 http://users.bestweb.net/~jbove/ |
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![]() "Peanutjake" > wrote in message ... > I am glad you enjoyed "Peanutjake's Breadless Pizza.". > I was thinking about all the different no-carb things that you could add. But I wanted to keep the > basic recipe as simple as possible. Then everyone could be creative and add lots of different > no-carb variations. > > Anyone who tries it and creates a new version, please post it here. I've made something similar using leftover canned tomatoes. I simply added some Italian seasoning, topped with shredded cheese and nuked it. I let it cool until the cheese hardened before eating. Tasted just like pizza! -- Type 2 http://users.bestweb.net/~jbove/ |
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"Peanutjake" > wrote in message ...
> I made a Low-Carb snack today and it came out pretty good. So I thought I would share the recipe. > > PEANUTJAKE'S BREADLESS PIZZA > > First you MUST use Parchment Paper. It won't work without it. > > Slice a tomato very thin. > Spread the tomato slices on the Parchment paper. > Sprinkle some Italian Seasoning on the tomato slices. > Cut some mozzarella into small cubes. > Place a cube of cheese on every tomato slice. > > Microwave for 2 minutes. > > Let it cool off for 1 minute. > > Enjoy. > > PJ > > > > Do you have the nutrition info for Parchment Paper? I bet it's low carbohydrate, and high fiber! -- p.s. Do you cut your "pizza" with scissors? |
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In article . net>, "StuPider"
> writes: >Do you have the nutrition info for Parchment Paper? I bet it's low >carbohydrate, and high fiber! > >-- > >p.s. Do you cut your "pizza" with scissors? > > > Better yet, how about if you use nori? Anyone know what happens to Nori if it is nuked? As always YMMV and this is JMO Jeanne Type 2 Diagnosed 05/28/02 189/154/120 |
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![]() "StuPider" > wrote > > > Do you have the nutrition info for Parchment Paper? I bet it's low carbohydrate, and high fiber! > > p.s. Do you cut your "pizza" with scissors? I have a feeling that you have never used Parchment paper. The reason I use it is that the Pizza will not stick to it. If you try the recipe with with a microwave-safe pan, dish or with wax paper you will have an uneatable mess. PJ |
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![]() "RK" > wrote in message ... : ham roll: : : slice of Danola ham 99% fat free / 0gm carbs : can of asparagus (or cook ur own) : : slap a bit of mayo on ham, roll up 1 stick of asparagus in ham : bind with toothpick, enjoy. of course, 'remove toothpick before consuming' <g> |
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![]() "RK" > wrote in message ... > ham roll: > > slice of Danola ham 99% fat free / 0gm carbs > can of asparagus (or cook ur own) > > slap a bit of mayo on ham, roll up 1 stick of asparagus in ham > bind with toothpick, enjoy. How long do you microwave it? |
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I like half an avocado with a TBS of Thai Peanut Sauce drizzled over it.
Very fast, very filling, and low carb. I like the sound of your ham and asparagus roll ups too. :-) -- Cheri RK wrote in message ... >ham roll: > >slice of Danola ham 99% fat free / 0gm carbs >can of asparagus (or cook ur own) > >slap a bit of mayo on ham, roll up 1 stick of asparagus in ham >bind with toothpick, enjoy. |
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![]() "RK" > wrote in message ... > > "Peanutjake" > wrote in message > ... > > > > "RK" > wrote in message > ... > > > ham roll: > > > > > > slice of Danola ham 99% fat free / 0gm carbs > > > can of asparagus (or cook ur own) > > > > > > slap a bit of mayo on ham, roll up 1 stick of asparagus in ham > > > bind with toothpick, enjoy. > > > > How long do you microwave it? > > > you eat it cold ![]() Oh! OK, sorry, I thought that you were posting a variation on the recipe for Breadless Pizza. PJ |
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ham roll:
slice of Danola ham 99% fat free / 0gm carbs can of asparagus (or cook ur own) slap a bit of mayo on ham, roll up 1 stick of asparagus in ham bind with toothpick, enjoy. "Peanutjake" > wrote in message ... > I made a Low-Carb snack today and it came out pretty good. So I thought I would share the recipe. > > PEANUTJAKE'S BREADLESS PIZZA > > First you MUST use Parchment Paper. It won't work without it. > > Slice a tomato very thin. > Spread the tomato slices on the Parchment paper. > Sprinkle some Italian Seasoning on the tomato slices. > Cut some mozzarella into small cubes. > Place a cube of cheese on every tomato slice. > > Microwave for 2 minutes. > > Let it cool off for 1 minute. > > Enjoy. > > PJ > > > > |
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![]() "Peanutjake" > wrote in message ... > > "RK" > wrote in message ... > > ham roll: > > > > slice of Danola ham 99% fat free / 0gm carbs > > can of asparagus (or cook ur own) > > > > slap a bit of mayo on ham, roll up 1 stick of asparagus in ham > > bind with toothpick, enjoy. > > How long do you microwave it? > you eat it cold ![]() > |
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In alt.support.diabetes Cheri > wrote:
: I like half an avocado with a TBS of Thai Peanut Sauce drizzled over it. : Very fast, very filling, and low carb. I like the sound of your ham and : asparagus roll ups too. :-) : -- : Cheri : RK wrote in message ... : >ham roll: : > : >slice of Danola ham 99% fat free / 0gm carbs : >can of asparagus (or cook ur own) : > : >slap a bit of mayo on ham, roll up 1 stick of asparagus in ham : >bind with toothpick, enjoy. i make an easy pizza soup by heating tomato juice with oregono and/or basil in it and sprinkle parmigian cheese. if you can have the carbs, a few cheesit crackers could be added. just go easy on them. wendy-exercising her arm like crazy:-) |
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