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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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My sis has brought this to a lot of pot lucks and everybody seems to
like it, so I thought I'd post it. Common ingredients and easy to make. I have seen many variations of this, so it certainly isn't original. :-) Ingredients 1 eggplant (1lb) Zucchini (1lb) salt Boiling water 1/4 cup butter 2 TBS oil 2 cups sliced onion 2 small tomatoes, sliced pepper 1/2 pound grated cheddar cheese Wash eggplant, cut in half lengthwise, slice 1/2 inch thick. Scrub Zucchini, slice diagonally 1/2 inch thick. Preheat oven to 350F, grease well a 10 inch round or oval baking dish. In large skillet, layer zucchini and eggplant, add 2 tsps salt and 2 cups boiling water. Return to boil, reduce heat to simmer, and simmer covered for 5 minutes. Drain well in colander. Set aside. In same skillet, heat butter and oil, saute onion until tender, about 5 minutes. In bottom of prepared casserole, layer half of onion, then half of eggplant, zucchini, and tomato slices. Sprinkle with 1/8 tsp pepper and 1 cup of the grated cheddar cheese. Repeat layering rest of vegetables, sprinkle with another 1/8 tsp of pepper, and the remaining cheese. Bake covered tightly with foil for 30 minutes. Uncover and bake another 5 minutes to evaporate liquid. 6 to 8 servings. |
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