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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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FBG 105. Had a Ceviche Tostada with Labuyo hot sauce and 12 potato chips.
One hour post prandial 157. I'm gonna try just a plain tostada tomorrow and see if that's the culprit. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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In article >,
Nick Cramer > wrote: > FBG 105. Had a Ceviche Tostada with Labuyo hot sauce and 12 potato chips. > One hour post prandial 157. I'm gonna try just a plain tostada tomorrow and > see if that's the culprit. I'd suspect the potato chips first. -- "[xxx] has very definite opinions, and does not suffer fools lightly. This, apparently, upsets the fools." ---BB cuts to the pith of a flame-fest |
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![]() "Alice Faber" > wrote in message ... > In article >, > Nick Cramer > wrote: > >> FBG 105. Had a Ceviche Tostada with Labuyo hot sauce and 12 potato chips. >> One hour post prandial 157. I'm gonna try just a plain tostada tomorrow >> and >> see if that's the culprit. > > I'd suspect the potato chips first. Me too. I can almost always do a tostada with no problems, unless my BG was too high to start with. |
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![]() "Nick Cramer" > wrote in message ... > FBG 105. Had a Ceviche Tostada with Labuyo hot sauce and 12 potato chips. > One hour post prandial 157. I'm gonna try just a plain tostada tomorrow > and > see if that's the culprit. drop the chips. |
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"Julie Bove" > wrote:
> "Alice Faber" > wrote in message > > Nick Cramer > wrote: > > > >> FBG 105. Had a Ceviche Tostada with Labuyo hot sauce and 12 potato > >> chips. One hour post prandial 157. I'm gonna try just a plain tostada > >> tomorrow and > >> see if that's the culprit. > > > > I'd suspect the potato chips first. > > Me too. I can almost always do a tostada with no problems, unless my BG > was too high to start with. Well, I'll do a tostada with bacon (if we have any) or ham, cheese and eggs for brekkie and report. Thanks. Take care. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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"Ozgirl" > wrote:
> "Nick Cramer" > wrote in message > > > FBG 105. Had a Ceviche Tostada with Labuyo hot sauce and 12 potato > > chips. One hour post prandial 157. I'm gonna try just a plain tostada > > tomorrow and > > see if that's the culprit. > > drop the chips. Heh heh. When I do, my dog grabs them. ;-D -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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On 07 Apr 2008 03:43:20 GMT, Nick Cramer >
wrote: >"Ozgirl" > wrote: >> "Nick Cramer" > wrote in message >> >> > FBG 105. Had a Ceviche Tostada with Labuyo hot sauce and 12 potato >> > chips. One hour post prandial 157. I'm gonna try just a plain tostada >> > tomorrow and >> > see if that's the culprit. >> >> drop the chips. > >Heh heh. When I do, my dog grabs them. ;-D Good dog : ) Nicky. T2 dx 05/04 + underactive thyroid D&E, 100ug thyroxine Last A1c 5.6% BMI 25 |
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mmmm I have no idea what "Ceviche Tostada with Labuyo hot sauce" is,
maybe like Mexican vegemite on toast? Were they your "fries" or our chips or your "chips" and our crisps? We seem to be separated by an ocean and a "common" language :-) (- -) =m=(_)=m= RodS T2 Australia >>> "Nick Cramer" > wrote in message >>> >>>> FBG 105. Had a Ceviche Tostada with Labuyo hot sauce and 12 potato >>>> chips. One hour post prandial 157. I'm gonna try just a plain tostada >>>> tomorrow and >>>> see if that's the culprit. |
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RodS > wrote:
> mmmm I have no idea what "Ceviche Tostada with Labuyo hot sauce" is, > maybe like Mexican vegemite on toast? > > Were they your "fries" or our chips or your "chips" and our crisps? > > We seem to be separated by an ocean and a "common" language :-) G'day, Rod, One version: Ceviche de Baja 6 cups Mexican Ceviche (recipe immediately following) 1/2 head lettuce, shredded 12 fried flat [corn] tortillas 2 cups guacamole 2 cups Chihuahua or Jack cheese, grated 1 cup salsa fresca and/or salsa verde HOW TO MAKE THE CEVICHE Ceviche originated in places where seafood was plentiful but refrigeration rare. Ceviche is usually served as an appetizer, but is wonderful in these tostadas as well. It's delicious, low in calories and has become popular all over California, Baja and mainland Mexico because of its subtle but spicy taste. 2 pounds cubed white fish or bay scallops, raw 5 - 10 fresh serrano or jalapeño chiles (very hot), diced 1 red bell pepper, diced 1 green bell pepper, diced 1 onion, diced 3 ripe tomatoes, diced 1 - 2 cloves garlic, minced 1 avocado, diced 1 bunch cilantro, with stems removed and diced 1 tsp brown sugar salt and pepper to taste 2 cups lime juice 1/2 cup lemon juice In a large bowl combine all ingredients except l/2 the avocado and cilantro. Toss gently but thoroughly, making sure all fish is coated with lemon-lime mixture. Cover and refrigerate for one to three hours, stirring occasionally. Fish should become quite white and scallops will lose translucent appearance. (Once this happens, you will know that the lemon juice has "cooked" them and they are quite okay to eat.) Just prior to serving, add avocado and top with remaining cilantro. Spoon the chilled ceviche directly onto fried flat tortillas. Top with listed toppings and serve immediately. Labuyo is a Philipine hot sauce made by Mama Sita. Thai Sriracha will do. -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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Thanks Nick pity I don't like seafood, but there has to someone in this
country who doesn't otherwise the ad agencies would be outa work trying to convince me to eat seafood. Tell ya what I'll have the chips and save ya dog. (- -) =m=(_)=m= RodS T2 Australia Nick Cramer wrote: > RodS > wrote: >> mmmm I have no idea what "Ceviche Tostada with Labuyo hot sauce" is, >> maybe like Mexican vegemite on toast? >> >> Were they your "fries" or our chips or your "chips" and our crisps? >> >> We seem to be separated by an ocean and a "common" language :-) > > G'day, Rod, > > One version: > > Ceviche de Baja > > 6 cups Mexican Ceviche (recipe immediately following) > 1/2 head lettuce, shredded > 12 fried flat [corn] tortillas > 2 cups guacamole > 2 cups Chihuahua or Jack cheese, grated > 1 cup salsa fresca and/or salsa verde > > HOW TO MAKE THE CEVICHE > > Ceviche originated in places where seafood was plentiful but > refrigeration rare. Ceviche is usually served as an appetizer, but is > wonderful in these tostadas as well. It's delicious, low in calories and > has become popular all over California, Baja and mainland Mexico because > of its subtle but spicy taste. > > 2 pounds cubed white fish or bay scallops, raw > 5 - 10 fresh serrano or jalapeño chiles (very hot), diced > 1 red bell pepper, diced > 1 green bell pepper, diced > 1 onion, diced > 3 ripe tomatoes, diced > 1 - 2 cloves garlic, minced > 1 avocado, diced > 1 bunch cilantro, with stems removed and diced > 1 tsp brown sugar > salt and pepper to taste > 2 cups lime juice > 1/2 cup lemon juice > > In a large bowl combine all ingredients except l/2 the avocado and > cilantro. Toss gently but thoroughly, making sure all fish is coated > with lemon-lime mixture. > > Cover and refrigerate for one to three hours, stirring occasionally. > Fish should become quite white and scallops will lose translucent > appearance. (Once this happens, you will know that the lemon juice has > "cooked" them and they are quite okay to eat.) Just prior to serving, > add avocado and top with remaining cilantro. > > Spoon the chilled ceviche directly onto fried flat tortillas. Top with > listed toppings and serve immediately. > > Labuyo is a Philipine hot sauce made by Mama Sita. Thai Sriracha will do. > |
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RodS > wrote:
> Thanks Nick pity I don't like seafood, but there has to someone in this > country who doesn't otherwise the ad agencies would be outa work trying > to convince me to eat seafood. Tell ya what I'll have the chips and save > ya dog. G'day Rod, Tostadas and chips have joined rice and bread on my "to be avoided" list. At bedtime, last night, I discovered some mango, Thai sticky rice and thin coconut cream in the kitchen. Two slices of mango and two thumb-size pieces of sticky rice, doused with the coconut cream. This morning my FBG was 115, so I know that overnight it must've been quite high. Ham & cheese omelette for brekkie. One hour post prandial 121. I'll eat your share of seafood! Thanks. ;-) -- Nick. Support severely wounded and disabled Veterans and their families! I've known US vets who served as far back as the Spanish American War. They are all my heroes! Thank a Veteran and Support Our Troops. You are not forgotten. Thanks ! ! ~Semper Fi~ |
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