Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

Happy Birthday Nick! I wish you many more.

Cheri


Nick Cramer wrote in message >...
>Before dinner BG 76. Jun marinated some nice meaty pork ribs in
ketchup,
>honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em.
They
>were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.
>
>--
>Nick. Support severely wounded and disabled Veterans and their
families!
>I've known US vets who served as far back as the Spanish American
War. They
>are all my heroes! Thank a Veteran and Support Our Troops. You are
not
>forgotten. Thanks ! ! ~Semper Fi~

"Nick Cramer" > wrote in message
...
> Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
> honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
> were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.
>
No veg? And happy birthday!

On 13 May 2008 03:14:06 GMT, Nick Cramer
> wrote:

>Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
>honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
>were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.

Am I too late: http://tinyurl.com/6kx7cr ?


Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.
and Cambodia
http://loraltravel.blogspot.com/2008/03/cambodia.html

"Cheri" <gserviceatinreachdotcom> wrote:
> Happy Birthday Nick! I wish you many more.

Thanks, Cheri. It was a wonderful day!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

"Julie Bove" > wrote:
> "Nick Cramer" > wrote in message

> > Before dinner BG 76. Jun marinated some nice meaty pork ribs in
> > ketchup, honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on
> > 'em. They were tender, juicy and delicious. One hour PP BG 84! Thanks,
> > darlin'.
> >
> No veg? And happy birthday!

No veg today. ;-/

Thanks for the birthday thought, Julie. I'm very happy to still be kicking!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

Alan S > wrote:
> On 13 May 2008 03:14:06 GMT, Nick Cramer
> > wrote:
>
> >Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
> >honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
> >were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.
>
> Am I too late: http://tinyurl.com/6kx7cr ?

Thanks, Alan. You're never too late, mate. Although I'm 4.5625 times 16, I
enjoyed the song. ;-D

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

Nick Cramer wrote:
> "Cheri" <gserviceatinreachdotcom> wrote:
>> Happy Birthday Nick! I wish you many more.
>
> Thanks, Cheri. It was a wonderful day!

Happy birthday Nick, glad you had a wonderful day and a delicious dinner,
albeit minus the glorious veggies

"Ozgirl" > wrote:
> Nick Cramer wrote:
> > "Cheri" <gserviceatinreachdotcom> wrote:
> >> Happy Birthday Nick! I wish you many more.
> >
> > Thanks, Cheri. It was a wonderful day!
>
> Happy birthday Nick, glad you had a wonderful day and a delicious dinner,
> albeit minus the glorious veggies

Thanks, Ozgirl. Those ribs were outstanding! I eat what I'm served. I had
my veggies the previous day. ;-/

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

On 13 May 2008 08:25:05 GMT, Nick Cramer
> wrote:

>Alan S > wrote:
>> On 13 May 2008 03:14:06 GMT, Nick Cramer
>> > wrote:
>>
>> >Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
>> >honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
>> >were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.
>>
>> Am I too late: http://tinyurl.com/6kx7cr ?
>
>Thanks, Alan. You're never too late, mate. Although I'm 4.5625 times 16, I
>enjoyed the song. ;-D

Still a spring chicken; according to my Mum anyway:-)

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.
and Cambodia
http://loraltravel.blogspot.com/2008/03/cambodia.html

Alan S > wrote:
> > wrote:
> >Alan S > wrote:
> >> On 13 May 2008 03:14:06 GMT, Nick Cramer

> >> >Before dinner BG 76. Jun marinated some nice meaty pork ribs in
> >> >ketchup, honey, garlic, ginger and Splenda. Pan grilled. Nice glaze
> >> >on 'em. They were tender, juicy and delicious. One hour PP BG 84!
> >> >Thanks, darlin'.
> >>
> >> Am I too late: http://tinyurl.com/6kx7cr ?
> >
> >Thanks, Alan. You're never too late, mate. Although I'm 4.5625 times 16,
> >I enjoyed the song. ;-D
>
> Still a spring chicken; according to my Mum anyway:-)

Give yer dear Mum a gentle hug from me. I hafta make it to 105 ta celebrate
my 50th Wedding Anniversary. That's my goal!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

On 13 May 2008 10:14:04 GMT, Nick Cramer
> wrote:

>Alan S > wrote:
>> > wrote:
>> >Alan S > wrote:
>> >> On 13 May 2008 03:14:06 GMT, Nick Cramer
>
>> >> >Before dinner BG 76. Jun marinated some nice meaty pork ribs in
>> >> >ketchup, honey, garlic, ginger and Splenda. Pan grilled. Nice glaze
>> >> >on 'em. They were tender, juicy and delicious. One hour PP BG 84!
>> >> >Thanks, darlin'.
>> >>
>> >> Am I too late: http://tinyurl.com/6kx7cr ?
>> >
>> >Thanks, Alan. You're never too late, mate. Although I'm 4.5625 times 16,
>> >I enjoyed the song. ;-D
>>
>> Still a spring chicken; according to my Mum anyway:-)
>
>Give yer dear Mum a gentle hug from me. I hafta make it to 105 ta celebrate
>my 50th Wedding Anniversary. That's my goal!

You're a late starter. We celebrated our 40th on Mother's
Day. Well, that was the date but we actually went out and
had a Thai meal last night so we didn't clash with a dinner
for Mum. So I'll only be 71 for my 50th.




Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.
and Cambodia
http://loraltravel.blogspot.com/2008/03/cambodia.html

Nick Cramer wrote:
> Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
> honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
> were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.
>

Sorry to check in so late. Happy belated birthday, Nick and many, many
more happy and healthy birthdays to come.

--
Janet Wilder
Bad spelling. Bad punctuation
Good Friends. Good Life

Nick Cramer > wrote:
: Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
: honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
: were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.

: --
: Nick. Support severely wounded and disabled Veterans and their families!

Well, Happy Birthday Nick!!!!

Enjoy your big day and enjoy many more. Soon you will be able to
celebrate your 56th anniversary of your graduation from Bronz Science,
which, I understand, is still going strong, even without you.

I know you are from Sicilian ancestry, but you still do eat a gret deal of
treife:-)

Any good kosher Thai recipes that are not full of carbs:-)

Wendy

Nick Cramer wrote:
> Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
> honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
> were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.
>
Happy Birthday Nick ! !

--
kate
type 1 since 1987
www.diabetic-talk.org
http://www.diabetes-support.org.uk/n...diagnosed.html

Alan S > wrote:
> > wrote:
> >Alan S > wrote:
> >> > wrote:
> >> >Alan S > wrote:
> >> >> On 13 May 2008 03:14:06 GMT, Nick Cramer
> > [ . . . ]
> >Give yer dear Mum a gentle hug from me. I hafta make it to 105 ta
> >celebrate my 50th Wedding Anniversary. That's my goal!
>
> You're a late starter. We celebrated our 40th on Mother's
> Day. Well, that was the date but we actually went out and
> had a Thai meal last night so we didn't clash with a dinner
> for Mum. So I'll only be 71 for my 50th.

I'm very happy for you both. When I was 21, Jun was only 9!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

Janet Wilder > wrote:
> Nick Cramer wrote:
> > Before dinner BG 76. Jun marinated some nice meaty pork ribs in
> > ketchup, honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on
> > 'em. They were tender, juicy and delicious. One hour PP BG 84! Thanks,
> > darlin'.

> Sorry to check in so late. Happy belated birthday, Nick and many, many
> more happy and healthy birthdays to come.

Thanks, Janet. I sure am happy!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

"W. Baker" > wrote:
> Nick Cramer > wrote:
> : Before dinner BG 76. Jun marinated some nice meaty pork ribs in
> : ketchup, honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on
> : 'em. They were tender, juicy and delicious. One hour PP BG 84! Thanks,
> : darlin'.

> Well, Happy Birthday Nick!!!!

A shaynem dank, Wendy.

> Enjoy your big day and enjoy many more. Soon you will be able to
> celebrate your 56th anniversary of your graduation from Bronz Science,
> which, I understand, is still going strong, even without you.

Next month, as a matter of fact. They've moved. I think they're up on
Mosholu Pkwy now, near De Witt Clinton.

> I know you are from Sicilian ancestry, but you still do eat a gret deal
> of treife:-)

My birth name was Cristofalo, not Cramer. I'm not really Jewish! ;-D

> Any good kosher Thai recipes that are not full of carbs:-)

Have you looked in Jun's recipe book?

http://sqwertzme.googlepages.com/JunThai.htm

L'Chaim!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

Tiger_Lily > wrote:
> Nick Cramer wrote:
> > Before dinner BG 76. Jun marinated some nice meaty pork ribs in
> > ketchup, honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on
> > 'em. They were tender, juicy and delicious. One hour PP BG 84! Thanks,
> > darlin'.
> >
> Happy Birthday Nick ! !

Thanks, Kate. I look forward to them more every year!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

Happy birthday!

KROM

"Nick Cramer" > wrote in message
...
> Before dinner BG 76. Jun marinated some nice meaty pork ribs in ketchup,
> honey, garlic, ginger and Splenda. Pan grilled. Nice glaze on 'em. They
> were tender, juicy and delicious. One hour PP BG 84! Thanks, darlin'.
>
> --
> Nick. Support severely wounded and disabled Veterans and their families!
> I've known US vets who served as far back as the Spanish American War.
> They
> are all my heroes! Thank a Veteran and Support Our Troops. You are not
> forgotten. Thanks ! ! ~Semper Fi~

"krom" > wrote:
> Happy birthday!

Thanks, Krom. It truly was.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

awsome!..glad to hear!

KROM

"Nick Cramer" > wrote in message
...
> "krom" > wrote:
>> Happy birthday!
>
> Thanks, Krom. It truly was.
>
> --
> Nick. Support severely wounded and disabled Veterans and their families!
> I've known US vets who served as far back as the Spanish American War.
> They
> are all my heroes! Thank a Veteran and Support Our Troops. You are not
> forgotten. Thanks ! ! ~Semper Fi~

"krom" > wrote:
> awsome!..glad to hear!

And that ketchup, honey marinade and glaze didn't spike me! Awesome,
indeed!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

On 15 May 2008 08:50:13 GMT, Nick Cramer
> wrote:

>"krom" > wrote:
>> awsome!..glad to hear!
>
>And that ketchup, honey marinade and glaze didn't spike me! Awesome,
>indeed!

I thought I wouldn't get caught again. Complacency. Took Mum
to the doc's, had to wait with SWMBO at the cafe. There was
a special - $5 for a "flat white" (coffee) and a "hedgehog",
The hedgehog was a "slice", a type of flat biscuity thing
with a chocolate top. So she had that and I had the coffee.

But it was 6 hours since breakfast and I'd missed my morning
snack so I thought I could handle a tiny bit of the
hedgehog. A half inch thick, a half-inch wide and 1 1/2"
long. Less than a quarter of the thing.

An hour later I decided to test before lunch for a change;
rare for me.

10.0mmol/l (180). I don't think I've seen that number for
over a year. I waited two more hours and walked a lot before
I could eat lunch.

A prickly hedgehog indeed.

Cheers, Alan, T2, Australia.
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
--
http://loraldiabetes.blogspot.com
Latest:What to Eat Until You Get Your Meter.

Angkor Wat
http://loraltravel.blogspot.com

Alan S > wrote:
> > wrote:
> >"krom" > wrote:
> >> awsome!..glad to hear!
> > [ . . . ]
> 10.0mmol/l (180). I don't think I've seen that number for
> over a year. I waited two more hours and walked a lot before
> I could eat lunch.
>
> A prickly hedgehog indeed.

182 mg/dL actually, eh? Sh*t happens, eh? Surprise!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War. They
are all my heroes! Thank a Veteran and Support Our Troops. You are not
forgotten. Thanks ! ! ~Semper Fi~

I find if i use real sugar and real products in sensible amounts i wont get
a spike..for example i make barbecue sauce with organic ketchup made with
sugar and not the hfcs u get with the reg ones and zero spike..i even use
real brown sugar in the rub..not in huge amounts and my new sauce doesnt use
a gallon of honey like my old but still..lol.

KROM

"Nick Cramer" > wrote in message
...
> "krom" > wrote:
>> awsome!..glad to hear!
>
> And that ketchup, honey marinade and glaze didn't spike me! Awesome,
> indeed!
>
> --
> Nick. Support severely wounded and disabled Veterans and their families!
> I've known US vets who served as far back as the Spanish American War.
> They
> are all my heroes! Thank a Veteran and Support Our Troops. You are not
> forgotten. Thanks ! ! ~Semper Fi~