FBG yesterday was 74 @ 4 PM. I had breakfast at midnight this morning. BG
65. Had Chinese cabbage, shrimp, fishcakes and (uh oh) a slice of buttered
pumpernickel. One hour PP BG 125. Two hour 161. Three hour 197! Four hour
150. Bedtime.

Tonight was better. BG 79. Had a bowl of Mexican beef soup with salsa. One
hour PP BG 116. Two hour 105.

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They are all my heroes! Thank a Veteran and Support Our Troops.
You are not forgotten. Thanks ! ! ~Semper Fi~

Quite possibly it was your internal clock to blame seeing you ate at
midnight. What was in the fishcakes? In Oz it would be potato.

Nick Cramer wrote:
> FBG yesterday was 74 @ 4 PM. I had breakfast at midnight this
> morning. BG
> 65. Had Chinese cabbage, shrimp, fishcakes and (uh oh) a slice of
> buttered pumpernickel. One hour PP BG 125. Two hour 161. Three hour
> 197! Four hour 150. Bedtime.
>
> Tonight was better. BG 79. Had a bowl of Mexican beef soup with
> salsa. One hour PP BG 116. Two hour 105.

On 06 Jul 2008 06:50:23 GMT, Nick Cramer
> wrote:

>FBG yesterday was 74 @ 4 PM. I had breakfast at midnight this morning. BG
>65. Had Chinese cabbage, shrimp, fishcakes and (uh oh) a slice of buttered
>pumpernickel. One hour PP BG 125. Two hour 161. Three hour 197! Four hour
>150. Bedtime.
>
>Tonight was better. BG 79. Had a bowl of Mexican beef soup with salsa. One
>hour PP BG 116. Two hour 105.

The filler or binder in the fishcakes is more likely to be
the culprit than the pumpernickel. Were they home-made or
purchased?

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com
http://www.flickr.com/photos/alan_s/
http://loraltravel.blogspot.com (On Indian Roads)

"Ozgirl" > wrote:
> Quite possibly it was your internal clock to blame seeing you ate at
> midnight. What was in the fishcakes? In Oz it would be potato.

Thanks, Ozgirl. With the hours I keep, midnight is the middle of the day.
No potatoes in Thai fishcakes. Just green beans, ground catfish, Thai
chiles, onion, garlic, mint leaves and coriander sprigs. Nope. It was that
thick slice of delicous pumpernickel. Damn it!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They are all my heroes! Thank a Veteran and Support Our Troops.
You are not forgotten. Thanks ! ! ~Semper Fi~

Alan S > wrote:
> > wrote:

> The filler or binder in the fishcakes is more likely to be
> the culprit than the pumpernickel. Were they home-made or
> purchased?

Hmmm. Purchased. There's no filler or binder in the ones Jun makes. ;-/

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They are all my heroes! Thank a Veteran and Support Our Troops.
You are not forgotten. Thanks ! ! ~Semper Fi~

On 07 Jul 2008 02:26:02 GMT, Nick Cramer
> wrote:

>Alan S > wrote:
>> > wrote:
>
>> The filler or binder in the fishcakes is more likely to be
>> the culprit than the pumpernickel. Were they home-made or
>> purchased?
>
>Hmmm. Purchased. There's no filler or binder in the ones Jun makes. ;-/

In that case there's a high chance of both cornstarch and
HFCS.

Cheers, Alan, T2, Australia.
--
d&e, metformin 1500mg, ezetrol 10mg
Everything in Moderation - Except Laughter.
http://loraldiabetes.blogspot.com
http://www.flickr.com/photos/alan_s/
http://loraltravel.blogspot.com (On Indian Roads)

On 07 Jul 2008 02:23:19 GMT, Nick Cramer >
wrote:

>"Ozgirl" > wrote:
>> Quite possibly it was your internal clock to blame seeing you ate at
>> midnight. What was in the fishcakes? In Oz it would be potato.
>
>Thanks, Ozgirl. With the hours I keep, midnight is the middle of the day.

Do you eat 3 meals, Nick? I was wondering yesterday if what you do
might be better called intermittent fasting, with a short eating
window every day?

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.4% BMI 25

Alan S > wrote:
> > wrote:
> >Alan S > wrote:
> >> > wrote:
> >
> >> The filler or binder in the fishcakes is more likely to be
> >> the culprit than the pumpernickel. Were they home-made or
> >> purchased?
> >
> >Hmmm. Purchased. There's no filler or binder in the ones Jun makes. ;-/
>
> In that case there's a high chance of both cornstarch and
> HFCS.

Thanks, mate. I'll warn my honey about what she buys for me and will be
more careful of what purchased foods I eat.

Cheers!

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They are all my heroes! Thank a Veteran and Support Our Troops.
You are not forgotten. Thanks ! ! ~Semper Fi~

Nicky > wrote:
> On 07 Jul 2008 02:23:19 GMT, Nick Cramer >
> >"Ozgirl" > wrote:
> >> Quite possibly it was your internal clock to blame seeing you ate at
> >> midnight. What was in the fishcakes? In Oz it would be potato.
> >
> >Thanks, Ozgirl. With the hours I keep, midnight is the middle of the
> >day.
>
> Do you eat 3 meals, Nick? I was wondering yesterday if what you do
> might be better called intermittent fasting, with a short eating
> window every day?

The latter, Nicky. Sometimes I'll have a bedtime snack, but I'm gunshy of
having to stay up an extra few hours to do hourly tests. ;-(

--
Nick. Support severely wounded and disabled Veterans and their families!
I've known US vets who served as far back as the Spanish American War.
They are all my heroes! Thank a Veteran and Support Our Troops.
You are not forgotten. Thanks ! ! ~Semper Fi~

On 07 Jul 2008 08:04:29 GMT, Nick Cramer >
wrote:

>Nicky > wrote:
>> Do you eat 3 meals, Nick? I was wondering yesterday if what you do
>> might be better called intermittent fasting, with a short eating
>> window every day?
>
>The latter, Nicky. Sometimes I'll have a bedtime snack, but I'm gunshy of
>having to stay up an extra few hours to do hourly tests. ;-(

Interesting. I guess you get most of your calories from the alcohol,
which will confound any theory - but I'd love to know what once-a-day
eating does to IR! (But I'm too interested in food to try it
myself...)

Nicky.
T2 dx 05/04 + underactive thyroid
D&E, 100ug thyroxine
Last A1c 5.4% BMI 25