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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Does anyone know about this stuff? I know it is gluten free and had assumed
it was a seed since it is in bird food but apparently I was wrong. It's a grain. I bought one bag because I wanted to make a gluten free tabouli for Angela, but she said she wouldn't eat it so I never used it. Then a couple of weeks ago, she won a tote bag from Bob's Red Mill. It was filled with gluten free products, including a gift card and another bag of millet. I was reading that some people get sick from eating it and that it might not be so good for diabetics because it is so high in carbs. Does anyone have nutritional information on this stuff? Or know how to cook it or what to do with it? I see a lot of recipes online for it but they all call for cooked millet. Thanks! |
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