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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I made some soup this past week that not everyone would like, but I
loved it. I browned chunks of grass-fed bison "oxtail" in the oven with onion, celery, and carrot, tossed with EV olive oil. Turned the lot once or twice. Once well browned, I put the lot in a stock pot and covered with boiling water. Simmered for the afternoon. Took out solids and reserved the tail chunks. (Snacked on boiled veggies.) Returned the stock to heat and chopped up a good amount of plain old green cabbage. Added cabbage to the stock along with the meat I'd picked off the tail bones. Seasoned to taste with salt and pepper. Oh, man, was that good! Thick with cabbage, deeply flavored broth. I almost wished I had a cold so I could have been cured with it. I've got another 1 lb package of bison "oxtail" in the freezer for another round in mid-winter. Mmmmmm.... Priscilla |
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"Peppermint Patootie" > wrote in message
... >I made some soup this past week that not everyone would like, but I > loved it. > > I browned chunks of grass-fed bison "oxtail" in the oven with onion, > celery, and carrot, tossed with EV olive oil. Turned the lot once or > twice. Once well browned, I put the lot in a stock pot and covered with > boiling water. Simmered for the afternoon. Took out solids and > reserved the tail chunks. (Snacked on boiled veggies.) > > Returned the stock to heat and chopped up a good amount of plain old > green cabbage. Added cabbage to the stock along with the meat I'd > picked off the tail bones. Seasoned to taste with salt and pepper. > > Oh, man, was that good! Thick with cabbage, deeply flavored broth. I > almost wished I had a cold so I could have been cured with it. > > I've got another 1 lb package of bison "oxtail" in the freezer for > another round in mid-winter. Mmmmmm.... > > Priscilla That sounds good too. Cheri |
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i love anything with cabbage, Lee
-- Have a great day "Peppermint Patootie" > wrote in message ... >I made some soup this past week that not everyone would like, but I > loved it. > > I browned chunks of grass-fed bison "oxtail" in the oven with onion, > celery, and carrot, tossed with EV olive oil. Turned the lot once or > twice. Once well browned, I put the lot in a stock pot and covered with > boiling water. Simmered for the afternoon. Took out solids and > reserved the tail chunks. (Snacked on boiled veggies.) > > Returned the stock to heat and chopped up a good amount of plain old > green cabbage. Added cabbage to the stock along with the meat I'd > picked off the tail bones. Seasoned to taste with salt and pepper. > > Oh, man, was that good! Thick with cabbage, deeply flavored broth. I > almost wished I had a cold so I could have been cured with it. > > I've got another 1 lb package of bison "oxtail" in the freezer for > another round in mid-winter. Mmmmmm.... > > Priscilla |
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Peppermint Patootie > wrote:
> I made some soup this past week that not everyone would like, but I > loved it. > > I browned chunks of grass-fed bison "oxtail" in the oven with onion, > celery, and carrot, tossed with EV olive oil. Turned the lot once or > twice. Once well browned, I put the lot in a stock pot and covered with > boiling water. Simmered for the afternoon. Took out solids and > reserved the tail chunks. (Snacked on boiled veggies.) > > Returned the stock to heat and chopped up a good amount of plain old > green cabbage. Added cabbage to the stock along with the meat I'd > picked off the tail bones. Seasoned to taste with salt and pepper. > > Oh, man, was that good! Thick with cabbage, deeply flavored broth. I > almost wished I had a cold so I could have been cured with it. > > I've got another 1 lb package of bison "oxtail" in the freezer for > another round in mid-winter. Mmmmmm.... Mmmmm . . . is right! Oxtail soup is soooooo good! -- Nick, KI6VAV. Support severely wounded and disabled Veterans and their families: https://www.woundedwarriorproject.org/ Thank a Veteran! Support Our Troops: http://anymarine.com/ You are not forgotten. Thanks ! ! ~Semper Fi~ USMC 1365061 |
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On Sun, 25 Oct 2009 19:21:52 -0400, Peppermint Patootie
> wrote: >I've got another 1 lb package of bison "oxtail" in the freezer for >another round in mid-winter. Mmmmmm.... Envy ![]() freezer, I've been saving it until I can find another and make a stew - but a soup would do just as well! Nicky. T2 dx 05/04 + underactive thyroid D&E, 150ug thyroxine Last A1c 5.2% BMI 26 |
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On Oct 27, 4:24*pm, "Evelyn" > wrote:
> > I got all of mine at Home Goods. * I really enjoy buying just exactly the > right shape and size pot for the purpose, rather than a whole matching set. |
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Evelyn > wrote:
: > : The "stockpot" I made it in was actually an old heavy pressure-cooker : > : bottom that I picked up at a yard sale. It's the kind of pot my parents : > : used a lot in cooking when I was a kid. The handle has now broken off, : > : but it's still primo for cooking ingredients that want a heavy pot and : > : aren't suitable for cast iron. : > : > : Priscilla : > : > I like the stainless steel pots with a thick alumnum cookie(or disk) on : > the bottom. they cook well adn clean well. I pick them up, either on : > sale or at local country auctions in the summer. : > : > Wendy : I got all of mine at Home Goods. I really enjoy buying just exactly the : right shape and size pot for the purpose, rather than a whole matching set. : They seldom have the right combination I need, but I find the best deals at : Home Goods. I bought a gigantic soup pot with a glass lid there, and it is : the best soup pot ever. : Evelyn I like the Macy's Tools of the Trade brand with the metal handles, not the plactic ones. I have a lovely 12 quart one tht was on a crazy sale some years agolik $15 or so. It makes great soup and stew-just lots of it:-) Wendy |
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