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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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originally posted in rec.food.recipes
Parmigiano-Reggiano Flan This can be a first course or main course at a light supper. It's light, delicate and easy to make. Any light tomato sauce would do as the topping; a heavy sauce would overpower the flavor of the flan. The recipe is from Il Vescovina Ristorante in Chianti. 1 quart heavy or whipping cream 8 eggs 3 tablespoons cornstarch 6 ounces grated Parmigiano-Reggiano cheese 1 can (14.5 ounces) stewing tomatoes with onions and celery, or other tomato sauce Preheat your oven to 325 F. Bring cream to boil, being careful not to boil over the side of the pot. Remove pot from the stove, add cornstarch and eggs, one at a time but beating briskly. Add the cheese and continue beating just until the cheese is incorporated. Carefully pour into buttered and lightly floured ramekins or a muffin pan. Bake for 20 to 22 minutes until lightly browned on top. Loosen around the edges with a knife, and turn out onto individual plates. Top with sauce. Personal Chef Brian Koning www.personalchefmarketing.com Vicki |
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