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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Cooked last night:
Browned two pieces of pork belly (about 1.5 x 1.5 x 6 inches each) in a hot pan, letting some of the fat render out. Removed. Sauteed 2 onions (sliced in 1/2 circles) in fat. Added 1 clove garlic minced. Put the pork back in and added one small head cabbage (green, because it's what I had) chopped fairly small. (I had to put it in in two lots, the second lot going in when the first lot had softened down a bit.) Added a little bit of brown sugar and a glug of apple cider vinegar. Salted. Cooked low and slow, turning stuff over a few times, until the cabbage was soft and the pork gave nicely to the fork. Serious YUM! PP -- "What you fail to understand is that criticising established authority by means of argument and evidence is a crucial aspect of how science works." - Chris Malcolm |
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