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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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![]() "Alan S" > wrote in message ... > Mushroom and Leek Soup > > Possible food-poisoning alert. I am describing what I did, not > recommending that anyone else do the same ![]() > > I hate waste. Do you ever forget about a bag of mushrooms at the back > of the fridge? We keep ours in brown paper bags, so when they are > forgotten they don't rot, they just turn into desiccated shadows of > themselves. Impossible to peel, dry and leathery. So I usually toss > them in the bin. > > Some time before I went off on my wanders around South America I put > some mushrooms in the fridge, and over the next three months they > successfully evaded detection. I found them again when I was looking > for space to store a leek I had just bought. > > Serendipity. > > On the way to toss them in the bin I changed my mind and chopped them > up instead, discarding a couple of "soft" bits. I also chopped up > about half a medium onion and the same amount of leek. I sauteed the > veges in a tablespoon of butter and some olive oil and added a chopped > garlic clove, some salt and grated pepper and some grated nutmeg. The > only carbs were a flat tablespoon of flour to make a light roux with > the sauteed veges and oils before adding a couple of cups of water; > then I simmered it for a couple of hours. > > I reserved about a quarter of the soup and blended the rest with a > stick blender before re-combining. The result was delicious with a > dollop of cream, with the texture of the unblended veges adding to the > dining experience. > > Serves one. SWMBO doesn't like mushrooms ![]() > > Cheers, Alan, T2, Australia. I used to dry my own mushrooms in the dehydrator if I got a really good price on them. But these days I get a huge jar of dried ones at Costco. I like the dried ones because I can turn them into a powder in the Magic Bullet. Makes a good thickener for sauces. If I need fresh ones, I buy them loose and only as much as I'll use in whatever recipe I am making...which is usually tuna casserole. |
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particular brand at costco? Lee
"Julie Bove" > wrote in message ... > > "Alan S" > wrote in message > ... >> Mushroom and Leek Soup >> >> Possible food-poisoning alert. I am describing what I did, not >> recommending that anyone else do the same ![]() >> >> I hate waste. Do you ever forget about a bag of mushrooms at the back >> of the fridge? We keep ours in brown paper bags, so when they are >> forgotten they don't rot, they just turn into desiccated shadows of >> themselves. Impossible to peel, dry and leathery. So I usually toss >> them in the bin. >> >> Some time before I went off on my wanders around South America I put >> some mushrooms in the fridge, and over the next three months they >> successfully evaded detection. I found them again when I was looking >> for space to store a leek I had just bought. >> >> Serendipity. >> >> On the way to toss them in the bin I changed my mind and chopped them >> up instead, discarding a couple of "soft" bits. I also chopped up >> about half a medium onion and the same amount of leek. I sauteed the >> veges in a tablespoon of butter and some olive oil and added a chopped >> garlic clove, some salt and grated pepper and some grated nutmeg. The >> only carbs were a flat tablespoon of flour to make a light roux with >> the sauteed veges and oils before adding a couple of cups of water; >> then I simmered it for a couple of hours. >> >> I reserved about a quarter of the soup and blended the rest with a >> stick blender before re-combining. The result was delicious with a >> dollop of cream, with the texture of the unblended veges adding to the >> dining experience. >> >> Serves one. SWMBO doesn't like mushrooms ![]() >> >> Cheers, Alan, T2, Australia. > > I used to dry my own mushrooms in the dehydrator if I got a really good > price on them. But these days I get a huge jar of dried ones at Costco. > I like the dried ones because I can turn them into a powder in the Magic > Bullet. Makes a good thickener for sauces. If I need fresh ones, I buy > them loose and only as much as I'll use in whatever recipe I am > making...which is usually tuna casserole. > |
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