 |
|
| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
| Reply |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
|
Posted to alt.food.diabetic
|
|||
|
|||
banana pudding help.
I have in my hand a box of banana cream and pistachio jell-o pudding boxes
they are the instant sugar free-fat free ones no two stores seem to carry the same flavors so I get them when I can. the white chocolates not bad and the lemons pretty good the chocolate and vanilla are not so good to me. the pistachio is exactly same as the regular one to me...so its my favorite. again I augment them with heavy cream for mouth feel and taste but they are fine with regular milk. oh I often mix 4 scoops whey protein powder into it for added value since they contain non regularly. the protein powder adds 21 g protein and 120 calories so a serving is 145 calories KROM "Janet" wrote The best solution for comparatively low-carb banana pudding might be to simply go to the store and buy an instant artificially-sweetened pudding in a flavor like cheesecake or white chocolate, prepare it according to package directions, and add the sliced bananas to it. (Who knows, they may even make it in banana flavor.) And if she wants to make it more mousse-like, tell her to use half the stated volume of liquid and make it cream instead of milk. |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
On Sat, 9 Apr 2011 13:54:29 -0400, KROM wrote
(in article >): > I have in my hand a box of banana cream and pistachio jell-o pudding boxes > > they are the instant sugar free-fat free ones > > no two stores seem to carry the same flavors so I get them when I can. > > the white chocolates not bad and the lemons pretty good the chocolate and > vanilla are not so good to me. > > the pistachio is exactly same as the regular one to me...so its my favorite. > > again I augment them with heavy cream for mouth feel and taste but they are > fine with regular milk. > > oh I often mix 4 scoops whey protein powder into it for added value since > they contain non regularly. > > the protein powder adds 21 g protein and 120 calories so a serving is 145 > calories > > KROM > What kind of whey protein powder do you prefer, Krom? I know nothing about it and am interested in trying it. TaniO |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
it is pricey but I like optimum nutrition's natural 100 percent whey
as long as it doesnt have a ton of extra junk in it..you can usually tell by carb and calorie count..any carb over 3 per scoop is way to much..they are adding filler or sugars. when I'm broke I use ultimate nutrition's whey or whatever decent carb count one I can get on sale at nutrition.com but again I check for carb/calorie count per scoop should be about 120 calories per scoop and 2 carb KROM "TaniO" wrote in message thlink.net... On Sat, 9 Apr 2011 13:54:29 -0400, KROM wrote (in article >): > I have in my hand a box of banana cream and pistachio jell-o pudding boxes > > they are the instant sugar free-fat free ones > > no two stores seem to carry the same flavors so I get them when I can. > > the white chocolates not bad and the lemons pretty good the chocolate and > vanilla are not so good to me. > > the pistachio is exactly same as the regular one to me...so its my > favorite. > > again I augment them with heavy cream for mouth feel and taste but they > are > fine with regular milk. > > oh I often mix 4 scoops whey protein powder into it for added value since > they contain non regularly. > > the protein powder adds 21 g protein and 120 calories so a serving is 145 > calories > > KROM > What kind of whey protein powder do you prefer, Krom? I know nothing about it and am interested in trying it. TaniO |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
On Sun, 10 Apr 2011 14:39:43 -0400, KROM wrote
(in article >): Thanks a lot. I will check these out! TaniO > it is pricey but I like optimum nutrition's natural 100 percent whey > > as long as it doesnt have a ton of extra junk in it..you can usually tell > by carb and calorie count..any carb over 3 per scoop is way to much..they > are adding filler or sugars. > > when I'm broke I use ultimate nutrition's whey or whatever decent carb count > one I can get on sale at nutrition.com > > but again I check for carb/calorie count per scoop should be about 120 > calories per scoop and 2 carb > > KROM > > > "TaniO" wrote in message > thlink.net... > > On Sat, 9 Apr 2011 13:54:29 -0400, KROM wrote > (in article >): > >> I have in my hand a box of banana cream and pistachio jell-o pudding boxes >> >> they are the instant sugar free-fat free ones >> >> no two stores seem to carry the same flavors so I get them when I can. >> >> the white chocolates not bad and the lemons pretty good the chocolate and >> vanilla are not so good to me. >> >> the pistachio is exactly same as the regular one to me...so its my >> favorite. >> >> again I augment them with heavy cream for mouth feel and taste but they >> are >> fine with regular milk. >> >> oh I often mix 4 scoops whey protein powder into it for added value since >> they contain non regularly. >> >> the protein powder adds 21 g protein and 120 calories so a serving is 145 >> calories >> >> KROM >> > > What kind of whey protein powder do you prefer, Krom? I know nothing about > it and am interested in trying it. > > TaniO > |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
thanks, Lee
"KROM" > wrote in message ... > it is pricey but I like optimum nutrition's natural 100 percent whey > > as long as it doesn't have a ton of extra junk in it..you can usually tell > by carb and calorie count..any carb over 3 per scoop is way to much..they > are adding filler or sugars. > > when I'm broke I use ultimate nutrition's whey or whatever decent carb > count one I can get on sale at nutrition.com > > but again I check for carb/calorie count per scoop should be about 120 > calories per scoop and 2 carb > > KROM > > > "TaniO" wrote in message > thlink.net... > > On Sat, 9 Apr 2011 13:54:29 -0400, KROM wrote > (in article >): > >> I have in my hand a box of banana cream and pistachio jell-o pudding >> boxes >> >> they are the instant sugar free-fat free ones >> >> no two stores seem to carry the same flavors so I get them when I can. >> >> the white chocolates not bad and the lemons pretty good the chocolate and >> vanilla are not so good to me. >> >> the pistachio is exactly same as the regular one to me...so its my >> favorite. >> >> again I augment them with heavy cream for mouth feel and taste but they >> are >> fine with regular milk. >> >> oh I often mix 4 scoops whey protein powder into it for added value since >> they contain non regularly. >> >> the protein powder adds 21 g protein and 120 calories so a serving is 145 >> calories >> >> KROM >> > > What kind of whey protein powder do you prefer, Krom? I know nothing > about > it and am interested in trying it. > > TaniO |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
thanks, does they whey powder affect taste or mouth feel?
"KROM" > wrote in message ... >I have in my hand a box of banana cream and pistachio jell-o pudding boxes > > they are the instant sugar free-fat free ones > > no two stores seem to carry the same flavors so I get them when I can. > > the white chocolates not bad and the lemons pretty good the chocolate and > vanilla are not so good to me. > > the pistachio is exactly same as the regular one to me...so its my > favorite. > > again I augment them with heavy cream for mouth feel and taste but they > are fine with regular milk. > > oh I often mix 4 scoops whey protein powder into it for added value since > they contain non regularly. > > the protein powder adds 21 g protein and 120 calories so a serving is 145 > calories > > KROM > > > "Janet" wrote > The best solution for comparatively low-carb banana pudding might be to > simply go to the store and buy an instant artificially-sweetened pudding > in > a flavor like cheesecake or white chocolate, prepare it according to > package > directions, and add the sliced bananas to it. (Who knows, they may even > make > it in banana flavor.) And if she wants to make it more mousse-like, tell > her > to use half the stated volume of liquid and make it cream instead of milk. > |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
if you mix it very well it helps add bulk and firmness to it making it a
firmer pudding. if you buy a cheap whey like pure protein's from Wal-Mart it will separate and leave you a pudding oozing liquid..not tasty.. I use a large lock n lock container and shake the heck out of it but a hand mixer would be good to I sometimes add unflavored gelatin and a tiny bit guar gum if I want it pie like. nice thing is you can adjust the sweetness and texture how you like it. when I want it super sweet I add splenda with fiber along with the whey so I get protein and fiber with a serving. KROM "Storrmmee" wrote in message ... thanks, does they whey powder affect taste or mouth feel? "KROM" > wrote in message ... >I have in my hand a box of banana cream and pistachio jell-o pudding boxes > > they are the instant sugar free-fat free ones > > no two stores seem to carry the same flavors so I get them when I can. > > the white chocolates not bad and the lemons pretty good the chocolate and > vanilla are not so good to me. > > the pistachio is exactly same as the regular one to me...so its my > favorite. > > again I augment them with heavy cream for mouth feel and taste but they > are fine with regular milk. > > oh I often mix 4 scoops whey protein powder into it for added value since > they contain non regularly. > > the protein powder adds 21 g protein and 120 calories so a serving is 145 > calories > > KROM > > > "Janet" wrote > The best solution for comparatively low-carb banana pudding might be to > simply go to the store and buy an instant artificially-sweetened pudding > in > a flavor like cheesecake or white chocolate, prepare it according to > package > directions, and add the sliced bananas to it. (Who knows, they may even > make > it in banana flavor.) And if she wants to make it more mousse-like, tell > her > to use half the stated volume of liquid and make it cream instead of milk. > |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
this is just killing me, i can't eat any of these puddings because of the
nutrea crap, Lee "KROM" > wrote in message ... > if you mix it very well it helps add bulk and firmness to it making it a > firmer pudding. > > if you buy a cheap whey like pure protein's from Wal-Mart it will separate > and leave you a pudding oozing liquid..not tasty.. > > I use a large lock n lock container and shake the heck out of it but a > hand mixer would be good to > > I sometimes add unflavored gelatin and a tiny bit guar gum if I want it > pie like. > > nice thing is you can adjust the sweetness and texture how you like it. > > when I want it super sweet I add splenda with fiber along with the whey > so I get protein and fiber with a serving. > > KROM > > > "Storrmmee" wrote in message ... > > thanks, does they whey powder affect taste or mouth feel? > "KROM" > wrote in message > ... >>I have in my hand a box of banana cream and pistachio jell-o pudding boxes >> >> they are the instant sugar free-fat free ones >> >> no two stores seem to carry the same flavors so I get them when I can. >> >> the white chocolates not bad and the lemons pretty good the chocolate and >> vanilla are not so good to me. >> >> the pistachio is exactly same as the regular one to me...so its my >> favorite. >> >> again I augment them with heavy cream for mouth feel and taste but they >> are fine with regular milk. >> >> oh I often mix 4 scoops whey protein powder into it for added value since >> they contain non regularly. >> >> the protein powder adds 21 g protein and 120 calories so a serving is 145 >> calories >> >> KROM >> >> >> "Janet" wrote >> The best solution for comparatively low-carb banana pudding might be to >> simply go to the store and buy an instant artificially-sweetened pudding >> in >> a flavor like cheesecake or white chocolate, prepare it according to >> package >> directions, and add the sliced bananas to it. (Who knows, they may even >> make >> it in banana flavor.) And if she wants to make it more mousse-like, tell >> her >> to use half the stated volume of liquid and make it cream instead of >> milk. >> > |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
you could make your own pudding using guar gum and or gelatin plus
flavorings and even carablos and milk. I don't know what sweetener you can use but shouldnt be hard to make it from scratch. KROM "Storrmmee" wrote in message ... this is just killing me, i can't eat any of these puddings because of the nutrea crap, Lee "KROM" > wrote in message ... > if you mix it very well it helps add bulk and firmness to it making it a > firmer pudding. > > if you buy a cheap whey like pure protein's from Wal-Mart it will separate > and leave you a pudding oozing liquid..not tasty.. > > I use a large lock n lock container and shake the heck out of it but a > hand mixer would be good to > > I sometimes add unflavored gelatin and a tiny bit guar gum if I want it > pie like. > > nice thing is you can adjust the sweetness and texture how you like it. > > when I want it super sweet I add splenda with fiber along with the whey > so I get protein and fiber with a serving. > > KROM > > > "Storrmmee" wrote in message ... > > thanks, does they whey powder affect taste or mouth feel? > "KROM" > wrote in message > ... >>I have in my hand a box of banana cream and pistachio jell-o pudding boxes >> >> they are the instant sugar free-fat free ones >> >> no two stores seem to carry the same flavors so I get them when I can. >> >> the white chocolates not bad and the lemons pretty good the chocolate and >> vanilla are not so good to me. >> >> the pistachio is exactly same as the regular one to me...so its my >> favorite. >> >> again I augment them with heavy cream for mouth feel and taste but they >> are fine with regular milk. >> >> oh I often mix 4 scoops whey protein powder into it for added value since >> they contain non regularly. >> >> the protein powder adds 21 g protein and 120 calories so a serving is 145 >> calories >> >> KROM >> >> >> "Janet" wrote >> The best solution for comparatively low-carb banana pudding might be to >> simply go to the store and buy an instant artificially-sweetened pudding >> in >> a flavor like cheesecake or white chocolate, prepare it according to >> package >> directions, and add the sliced bananas to it. (Who knows, they may even >> make >> it in banana flavor.) And if she wants to make it more mousse-like, tell >> her >> to use half the stated volume of liquid and make it cream instead of >> milk. >> > |
|
Posted to alt.food.diabetic
|
|||
|
|||
|
banana pudding help.
i honestly have been reading about doing this, i think i will do more
research and when we get back to a proper kitchen i will work on it, Lee "KROM" > wrote in message ... > you could make your own pudding using guar gum and or gelatin plus > flavorings and even carablos and milk. > > I don't know what sweetener you can use but shouldn't be hard to make it > from scratch. > > KROM > > > "Storrmmee" wrote in message ... > > this is just killing me, i can't eat any of these puddings because of the > nutrea crap, Lee > "KROM" > wrote in message > ... >> if you mix it very well it helps add bulk and firmness to it making it a >> firmer pudding. >> >> if you buy a cheap whey like pure protein's from Wal-Mart it will >> separate and leave you a pudding oozing liquid..not tasty.. >> >> I use a large lock n lock container and shake the heck out of it but a >> hand mixer would be good to >> >> I sometimes add unflavored gelatin and a tiny bit guar gum if I want it >> pie like. >> >> nice thing is you can adjust the sweetness and texture how you like it. >> >> when I want it super sweet I add splenda with fiber along with the whey >> so I get protein and fiber with a serving. >> >> KROM >> >> >> "Storrmmee" wrote in message ... >> >> thanks, does they whey powder affect taste or mouth feel? >> "KROM" > wrote in message >> ... >>>I have in my hand a box of banana cream and pistachio jell-o pudding >>>boxes >>> >>> they are the instant sugar free-fat free ones >>> >>> no two stores seem to carry the same flavors so I get them when I can. >>> >>> the white chocolates not bad and the lemons pretty good the chocolate >>> and vanilla are not so good to me. >>> >>> the pistachio is exactly same as the regular one to me...so its my >>> favorite. >>> >>> again I augment them with heavy cream for mouth feel and taste but they >>> are fine with regular milk. >>> >>> oh I often mix 4 scoops whey protein powder into it for added value >>> since they contain non regularly. >>> >>> the protein powder adds 21 g protein and 120 calories so a serving is >>> 145 calories >>> >>> KROM >>> >>> >>> "Janet" wrote >>> The best solution for comparatively low-carb banana pudding might be to >>> simply go to the store and buy an instant artificially-sweetened pudding >>> in >>> a flavor like cheesecake or white chocolate, prepare it according to >>> package >>> directions, and add the sliced bananas to it. (Who knows, they may even >>> make >>> it in banana flavor.) And if she wants to make it more mousse-like, tell >>> her >>> to use half the stated volume of liquid and make it cream instead of >>> milk. >>> >> > |
| Reply |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Banana Pudding | Marketplace | |||
| Semolina and Banana Pudding | Recipes (moderated) | |||
| Creamy Banana Pudding | General Cooking | |||
| Banana Pudding | Recipes (moderated) | |||
| Layered Low-Fat Banana Pudding | Recipes (moderated) | |||
Hybrid Mode
