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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I was looking for tuna patty recipes and this popped up.
Tuna Potato Cakes 1 cup mashed potatoes 1 can (12-oz. size) tuna, (water pack) drained and broken into chunks 1/3 cup seasoned fine dry bread crumbs 1/2 cup finely chopped celery or onions 1/4 teaspoon ground black pepper cooking oil In bowl combine potatoes, tuna, bread crumbs, celery, and pepper. In skillet heat oil over medium heat. Drop about 1/3 cup potato mixture into hot oil; flatten to 1/2-inch patty. Cook 4 minutes or until browned. Carefully turn; cook 4 minutes more. Repeat with remaining mixture. |
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![]() "Jacquie" > wrote in message m... >I was looking for tuna patty recipes and this popped up. > > Tuna Potato Cakes > > 1 cup mashed potatoes > 1 can (12-oz. size) tuna, (water pack) drained and broken into chunks > 1/3 cup seasoned fine dry bread crumbs > 1/2 cup finely chopped celery or onions > 1/4 teaspoon ground black pepper > cooking oil > > In bowl combine potatoes, tuna, bread crumbs, celery, and pepper. In > skillet heat oil over medium heat. Drop about 1/3 cup potato mixture into > hot oil; flatten to 1/2-inch patty. Cook 4 minutes or until browned. > Carefully turn; cook 4 minutes more. Repeat with remaining mixture. Ooooh! Thanks! I did look too but didn't see this one. Will be making it when Angela gets better. |
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In article > ,
"Jacquie" > wrote: > I was looking for tuna patty recipes and this popped up. > > Tuna Potato Cakes > > 1 cup mashed potatoes > 1 can (12-oz. size) tuna, (water pack) drained and broken into chunks > 1/3 cup seasoned fine dry bread crumbs > 1/2 cup finely chopped celery or onions > 1/4 teaspoon ground black pepper > cooking oil > > In bowl combine potatoes, tuna, bread crumbs, celery, and pepper. In skillet > heat oil over medium heat. Drop about 1/3 cup potato mixture into hot oil; > flatten to 1/2-inch patty. Cook 4 minutes or until browned. Carefully turn; > cook 4 minutes more. Repeat with remaining mixture. oh no, toooooo many carbs and it has gluten |
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somehow your snide rude repulsive self got out of my kf, thanks for just
being obnoxious instead of your usual nnasty self to notify me to put you back in, Lee "Malcom "Mal" Reynolds" > wrote in message ... > In article > , > "Jacquie" > wrote: > >> I was looking for tuna patty recipes and this popped up. >> >> Tuna Potato Cakes >> >> 1 cup mashed potatoes >> 1 can (12-oz. size) tuna, (water pack) drained and broken into chunks >> 1/3 cup seasoned fine dry bread crumbs >> 1/2 cup finely chopped celery or onions >> 1/4 teaspoon ground black pepper >> cooking oil >> >> In bowl combine potatoes, tuna, bread crumbs, celery, and pepper. In >> skillet >> heat oil over medium heat. Drop about 1/3 cup potato mixture into hot >> oil; >> flatten to 1/2-inch patty. Cook 4 minutes or until browned. Carefully >> turn; >> cook 4 minutes more. Repeat with remaining mixture. > > oh no, toooooo many carbs and it has gluten |
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![]() "Storrmmee" > wrote in message ... > somehow your snide rude repulsive self got out of my kf, thanks for just > being obnoxious instead of your usual nnasty self to notify me to put you > back in, Lee > "Malcom "Mal" Reynolds" > wrote in message > ... >> In article > , >> "Jacquie" > wrote: >> >>> I was looking for tuna patty recipes and this popped up. >>> >>> Tuna Potato Cakes >>> >>> 1 cup mashed potatoes >>> 1 can (12-oz. size) tuna, (water pack) drained and broken into chunks >>> 1/3 cup seasoned fine dry bread crumbs >>> 1/2 cup finely chopped celery or onions >>> 1/4 teaspoon ground black pepper >>> cooking oil >>> >>> In bowl combine potatoes, tuna, bread crumbs, celery, and pepper. In >>> skillet >>> heat oil over medium heat. Drop about 1/3 cup potato mixture into hot >>> oil; >>> flatten to 1/2-inch patty. Cook 4 minutes or until browned. Carefully >>> turn; >>> cook 4 minutes more. Repeat with remaining mixture. >> >> oh no, toooooo many carbs and it has gluten There doesn't have to be gluten. There are gluten free bread crumbs ya know. *Replying here because he is in my KF too* |
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i remembered after i wrote that, my bad, i had cleared my kf yesterday
because i wasn't getting some people 's posts, in this group tiger lily and it was honking me off, lol, Lee "Julie Bove" > wrote in message ... > > "Storrmmee" > wrote in message > ... >> somehow your snide rude repulsive self got out of my kf, thanks for just >> being obnoxious instead of your usual nnasty self to notify me to put you >> back in, Lee >> "Malcom "Mal" Reynolds" > wrote in message >> ... >>> In article > , >>> "Jacquie" > wrote: >>> >>>> I was looking for tuna patty recipes and this popped up. >>>> >>>> Tuna Potato Cakes >>>> >>>> 1 cup mashed potatoes >>>> 1 can (12-oz. size) tuna, (water pack) drained and broken into chunks >>>> 1/3 cup seasoned fine dry bread crumbs >>>> 1/2 cup finely chopped celery or onions >>>> 1/4 teaspoon ground black pepper >>>> cooking oil >>>> >>>> In bowl combine potatoes, tuna, bread crumbs, celery, and pepper. In >>>> skillet >>>> heat oil over medium heat. Drop about 1/3 cup potato mixture into hot >>>> oil; >>>> flatten to 1/2-inch patty. Cook 4 minutes or until browned. Carefully >>>> turn; >>>> cook 4 minutes more. Repeat with remaining mixture. >>> >>> oh no, toooooo many carbs and it has gluten > > There doesn't have to be gluten. There are gluten free bread crumbs ya > know. > > *Replying here because he is in my KF too* > |
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In article >,
"Storrmmee" > wrote: > somehow your snide rude repulsive self got out of my kf, thanks for just > being obnoxious instead of your usual nnasty self to notify me to put you > back in, Lee LOL, blaming me for your incompetence? |
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