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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I have been toying with the idea of making my own eggnog this year for
Christmas eve and day so the calories wont matter but I still don’t want it to spike my bg. I found a recipe that sounded good that was pretty simple..off the top of my head it was a cup of milk and half a cup cream and 6 egg yolks and a cup sugar of which I would sub and spices like cloves and cinnamon and nutmeg at end you cook it all in two steps of which I cant remember but its cooked the cooled and drank like the next day. anyone attempt to make this with a sugar sub and any thoughts on which would be good..would a cooling one like erythritol matter in a cold drink? KROM |
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"KROM" > wrote in message ...
>I have been toying with the idea of making my own eggnog this year for >Christmas eve and day so the calories wont matter but I still don’t want it >to spike my bg. > > I found a recipe that sounded good that was pretty simple..off the top of > my head it was a cup of milk and half a cup cream and 6 egg yolks and a > cup sugar of which I would sub and spices like cloves and cinnamon and > nutmeg at end > > you cook it all in two steps of which I cant remember but its cooked the > cooled and drank like the next day. > > anyone attempt to make this with a sugar sub and any thoughts on which > would be good..would a cooling one like erythritol matter in a cold drink? > > KROM Buy a bottle of DaVinci Sugar Free Eggnog flavor, and mix with a little cream and water using immersion blender to thicken a bit. Pour over ice. Simple and good, but maybe you want something more special for Christmas. Cheri |
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Sounds like custard
![]() was a warmed up version of egg flip (raw eggs beaten in milk with a bit of vanilla and sugar to taste). "KROM" > wrote in message ... > I have been toying with the idea of making my own eggnog this year for > Christmas eve and day so the calories wont matter but I still don’t > want it to spike my bg. > > I found a recipe that sounded good that was pretty simple..off the top > of my head it was a cup of milk and half a cup cream and 6 egg yolks > and a cup sugar of which I would sub and spices like cloves and > cinnamon and nutmeg at end > > you cook it all in two steps of which I cant remember but its cooked > the cooled and drank like the next day. > > anyone attempt to make this with a sugar sub and any thoughts on which > would be good..would a cooling one like erythritol matter in a cold > drink? > > KROM > |
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Ozgirl > wrote:
: Sounds like custard ![]() : was a warmed up version of egg flip (raw eggs beaten in milk with a bit : of vanilla and sugar to taste). Nut meg, alwasy nutmeg and some kind of liquor, from bourbon to brandy or rum:-) Wendy : "KROM" > wrote in message : ... : > I have been toying with the idea of making my own eggnog this year for : > Christmas eve and day so the calories wont matter but I still don?t : > want it to spike my bg. : > : > I found a recipe that sounded good that was pretty simple..off the top : > of my head it was a cup of milk and half a cup cream and 6 egg yolks : > and a cup sugar of which I would sub and spices like cloves and : > cinnamon and nutmeg at end : > : > you cook it all in two steps of which I cant remember but its cooked : > the cooled and drank like the next day. : > : > anyone attempt to make this with a sugar sub and any thoughts on which : > would be good..would a cooling one like erythritol matter in a cold : > drink? : > : > KROM : > |
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there are several ways to make it and its still the nog, some cooked some
not, Lee "Ozgirl" > wrote in message ... > Sounds like custard ![]() > was a warmed up version of egg flip (raw eggs beaten in milk with a bit of > vanilla and sugar to taste). > > "KROM" > wrote in message > ... >> I have been toying with the idea of making my own eggnog this year for >> Christmas eve and day so the calories wont matter but I still don’t want >> it to spike my bg. >> >> I found a recipe that sounded good that was pretty simple..off the top of >> my head it was a cup of milk and half a cup cream and 6 egg yolks and a >> cup sugar of which I would sub and spices like cloves and cinnamon and >> nutmeg at end >> >> you cook it all in two steps of which I cant remember but its cooked the >> cooled and drank like the next day. >> >> anyone attempt to make this with a sugar sub and any thoughts on which >> would be good..would a cooling one like erythritol matter in a cold >> drink? >> >> KROM >> |
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yeah I wanted to try a few old fashioned home made items this Christmas..
KROM "Cheri" wrote in message ... "KROM" > wrote in message ... >I have been toying with the idea of making my own eggnog this year for >Christmas eve and day so the calories wont matter but I still don’t want it >to spike my bg. > > I found a recipe that sounded good that was pretty simple..off the top of > my head it was a cup of milk and half a cup cream and 6 egg yolks and a > cup sugar of which I would sub and spices like cloves and cinnamon and > nutmeg at end > > you cook it all in two steps of which I cant remember but its cooked the > cooled and drank like the next day. > > anyone attempt to make this with a sugar sub and any thoughts on which > would be good..would a cooling one like erythritol matter in a cold drink? > > KROM Buy a bottle of DaVinci Sugar Free Eggnog flavor, and mix with a little cream and water using immersion blender to thicken a bit. Pour over ice. Simple and good, but maybe you want something more special for Christmas. Cheri |
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a really lot of desserts begin with eggs sugar milk and vanilla..lol
toss in flour of various amounts and you got pancakes and cake..lol but yes you can do it raw but safety you cook the yolks in the milk with the spices and sugar and at the last add cream and vanilla and nutmeg to the cooled egg mix KROM "Ozgirl" wrote in message ... Sounds like custard ![]() was a warmed up version of egg flip (raw eggs beaten in milk with a bit of vanilla and sugar to taste). "KROM" > wrote in message ... > I have been toying with the idea of making my own eggnog this year for > Christmas eve and day so the calories wont matter but I still don’t want > it to spike my bg. > > I found a recipe that sounded good that was pretty simple..off the top of > my head it was a cup of milk and half a cup cream and 6 egg yolks and a > cup sugar of which I would sub and spices like cloves and cinnamon and > nutmeg at end > > you cook it all in two steps of which I cant remember but its cooked the > cooled and drank like the next day. > > anyone attempt to make this with a sugar sub and any thoughts on which > would be good..would a cooling one like erythritol matter in a cold drink? > > KROM > |
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