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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Julie Bove > wrote:
: Angela wanted me to buy some fresh spinach for green smoothies. And I want : to make some stuffed shells. With spinach in them. I don't think I have : ever made the cheese stuffed shells from scratch. Way back before we knew : of the food allergies, I used to buy frozen ones. And I can still do that : for Angela but due to the eggs in them, I can't eat them. : I have run across at least one recipe that doesn't require the egg. It's : just a mix of ricotta and parmesan cheese in it. Ah but the spinach part. : All of the recipes I see call for frozen spinach, thawed and juices squeezed : out. : I have made plenty of lasagna using spinach. I know I have used frozen, but : I also think I have used fresh. I remember just chopping it finely and : adding it to the cheese. But perhaps this would work differently in lasagna : because you let it sit after baking and the juices would be absorbed? I do : put other veggies in my lasagna and I do saut? them first. : So my question is... Do you think I could just chop the spinach finely and : add it to the cheese? Or should I cook it and cool it first? : Thanks. You do have to reduce some of the liquid in the raw spinach or the result will be watery. YOu shoul dcook the spinach down(It doesn't take long) and then I woul dchop it and drain well, including squooshing it to remove water. Wendy |
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![]() "W. Baker" > wrote in message ... > Julie Bove > wrote: > : Angela wanted me to buy some fresh spinach for green smoothies. And I > want > : to make some stuffed shells. With spinach in them. I don't think I > have > : ever made the cheese stuffed shells from scratch. Way back before we > knew > : of the food allergies, I used to buy frozen ones. And I can still do > that > : for Angela but due to the eggs in them, I can't eat them. > > : I have run across at least one recipe that doesn't require the egg. > It's > : just a mix of ricotta and parmesan cheese in it. Ah but the spinach > part. > : All of the recipes I see call for frozen spinach, thawed and juices > squeezed > : out. > > : I have made plenty of lasagna using spinach. I know I have used frozen, > but > : I also think I have used fresh. I remember just chopping it finely and > : adding it to the cheese. But perhaps this would work differently in > lasagna > : because you let it sit after baking and the juices would be absorbed? I > do > : put other veggies in my lasagna and I do saut? them first. > > : So my question is... Do you think I could just chop the spinach finely > and > : add it to the cheese? Or should I cook it and cool it first? > > : Thanks. > > > You do have to reduce some of the liquid in the raw spinach or the result > will be watery. YOu shoul dcook the spinach down(It doesn't take long) > and then I woul dchop it and drain well, including squooshing it to remove > water. Thanks! |
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In article >,
"W. Baker" > wrote: > You do have to reduce some of the liquid in the raw spinach or the result > will be watery. YOu shoul dcook the spinach down(It doesn't take long) > and then I woul dchop it and drain well, including squooshing it to remove > water. Yup. Susan taught me to microwave fresh spinach I'm going to use in a recipe (in that case: left over roast lamb, feta, and spinach in a low-carb tortilla). PP -- "What you fail to understand is that criticising established authority by means of argument and evidence is a crucial aspect of how science works." - Chris Malcolm |
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