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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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On 2/5/2012 3:02 AM, Ozgirl wrote:
> > > "Julie Bove" > wrote in message > ... >> >> "Ozgirl" > wrote in message >> ... >>> >>> >>> "Julie Bove" > wrote in message >>> ... >>>> Angela wanted me to buy some fresh spinach for green smoothies. And >>>> I want to make some stuffed shells. With spinach in them. I don't >>>> think I have ever made the cheese stuffed shells from scratch. Way >>>> back before we knew of the food allergies, I used to buy frozen >>>> ones. And I can still do that for Angela but due to the eggs in >>>> them, I can't eat them. >>>> >>>> I have run across at least one recipe that doesn't require the egg. >>>> It's just a mix of ricotta and parmesan cheese in it. Ah but the >>>> spinach part. All of the recipes I see call for frozen spinach, >>>> thawed and juices squeezed out. >>>> >>>> I have made plenty of lasagna using spinach. I know I have used >>>> frozen, but I also think I have used fresh. I remember just chopping >>>> it finely and adding it to the cheese. But perhaps this would work >>>> differently in lasagna because you let it sit after baking and the >>>> juices would be absorbed? I do put other veggies in my lasagna and I >>>> do sauté them first. >>>> >>>> So my question is... Do you think I could just chop the spinach >>>> finely and add it to the cheese? Or should I cook it and cool it first? >>>> >>>> Thanks. >>> >>> It cooks so quickly I would not cook it first in lasagne but am not >>> sure about what you mean by shells. If I cooked it at all I would do >>> it for about a minute or so only (wet the spinach and cook in a >>> saucepan with a lid. On a side note, I always use fresh spinach in >>> meals that call for it because the frozen stuff really doesn't do >>> anything for me and on the few times I have used it, it made made the >>> dish watery. >> >> These are big pasta shells that you boil first then stuff with cheese, >> cover with tomato sauce and bake. > > Ah, you could probably put the spinach in raw then. too much shrinkage on the spinach a massive pot of fresh usually cooks down to 4 servings for us kate |
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