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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I am going through my bookmarks and removing old stuff. I never did make
this recipe and I can't make it for myself now seeing as how I can't have cheese or tuna but... 10 grams of carb per serving? That just looks wrong. Straight out, 1 cup of corn and 3 cups of mashed potatoes would be 4 cups of carbs with 1/2 a cup being a serving or 15 grams. Since there are 4 servings and presumably a serving would be a cup, that would be 30 grams right there. No? And then there's the cheese sauce. That is supposed to be thick so more carbs right there. No? Am I missing something? Here is the recipe: http://www.yummly.com/recipe/Creamy-...Pie-Recipezaar In case you don't want to click the link, here are the ingredients: 3 cups cheese (thick, sauce) 425 grams tuna (water) 1 cup corn (kernel) 3 cups mashed potatoes 12 cup cheese (grated) salt pepper 1 tbsp chives (chopped) |
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Cheese sauce to me is flour, milk and cheese with seasonings. Even
without the cheese sauce the carb count of the corn and mashed potato is way off. "Julie Bove" > wrote in message ... > I am going through my bookmarks and removing old stuff. I never did > make this recipe and I can't make it for myself now seeing as how I > can't have cheese or tuna but... 10 grams of carb per serving? That > just looks wrong. Straight out, 1 cup of corn and 3 cups of mashed > potatoes would be 4 cups of carbs with 1/2 a cup being a serving or 15 > grams. Since there are 4 servings and presumably a serving would be a > cup, that would be 30 grams right there. No? And then there's the > cheese sauce. That is supposed to be thick so more carbs right there. > No? Am I missing something? Here is the recipe: > > http://www.yummly.com/recipe/Creamy-...Pie-Recipezaar > > In case you don't want to click the link, here are the ingredients: > > 3 cups cheese (thick, sauce) > 425 grams tuna (water) > 1 cup corn (kernel) > 3 cups mashed potatoes > 12 cup cheese (grated) > salt > pepper > 1 tbsp chives (chopped) > |
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![]() "Ozgirl" > wrote in message ... > Cheese sauce to me is flour, milk and cheese with seasonings. Even without > the cheese sauce the carb count of the corn and mashed potato is way off. That's what I thought. Thanks! |
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In article >, "Julie Bove" >
wrote: > I am going through my bookmarks and removing old stuff. I never did make > this recipe and I can't make it for myself now seeing as how I can't have > cheese or tuna but... 10 grams of carb per serving? That just looks wrong. > Straight out, 1 cup of corn and 3 cups of mashed potatoes would be 4 cups of > carbs with 1/2 a cup being a serving or 15 grams. Since there are 4 > servings and presumably a serving would be a cup, that would be 30 grams > right there. No? And then there's the cheese sauce. That is supposed to > be thick so more carbs right there. No? Am I missing something? Here is > the recipe: > > http://www.yummly.com/recipe/Creamy-...Pie-Recipezaar > > In case you don't want to click the link, here are the ingredients: > > 3 cups cheese (thick, sauce) > 425 grams tuna (water) > 1 cup corn (kernel) > 3 cups mashed potatoes > 12 cup cheese (grated) > salt > pepper > 1 tbsp chives (chopped) neat recipe, everything in american style measurement and the tuna in metric measurements. |
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