Oh my my but is it good! Haven't had any wheat pasta for years, much less
whole wheat. Used to spike me very badly. We'll see. I made my own sauce.
Tomato sauce with carrot, red bell pepper, onion, squirt of lemon juice,
pinch of cinnamon, pinch of garlic powder (silly because I have real garlic
but forgot about it), bit of rosemary, a lot of oregano, salt and pepper.
Also organic grass fed beef from Whole Foods. Will report back of my
numbers. 111 before I ate. So that's good.

"Julie Bove" > wrote in message
...
> Oh my my but is it good! Haven't had any wheat pasta for years, much less
> whole wheat. Used to spike me very badly. We'll see. I made my own
> sauce. Tomato sauce with carrot, red bell pepper, onion, squirt of lemon
> juice, pinch of cinnamon, pinch of garlic powder (silly because I have
> real garlic but forgot about it), bit of rosemary, a lot of oregano, salt
> and pepper. Also organic grass fed beef from Whole Foods. Will report
> back of my numbers. 111 before I ate. So that's good.

130! Yay!