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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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From Betty Crocker Newsletter today. I thought these sounded good for using
tomatoes. Tomato Cups 10 medium plum (Roma) tomatoes 1 ripe large avocado, pitted, peeled and finely chopped (about 1 cup) 1/2 cup finely chopped cucumber 1 medium jalapeño chile, seeded, finely chopped 3 to 4 tablespoons chopped fresh cilantro or parsley 2 tablespoons lime juice 1/2 teaspoon salt Topping 1/2 cup sour cream 2 teaspoons whipping cream or milk 1/2 teaspoon grated lime peel 1/2 teaspoon salt 1 Cut each tomato in half crosswise. Using teaspoon, scoop out seeds and pulp from each tomato half, leaving enough tomato for a firm shell. If necessary, cut small slice from bottom so tomato half stands upright. 2 In medium bowl, mix remaining tomato cup ingredients. In small bowl, mix topping ingredients. Spoon about 1 tablespoon avocado mixture into each tomato shell. Top each with about 1 teaspoon topping. |
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