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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Amounts will be approximate because I cook more by eye than by measuring
spoon. Preheat oven to 350F. Cut a few ounces of cold butter into pats and place in a cool bowl. Pour in a few cups of almond meal. Cut with a pastry cutter until the butter bits are pretty small and the overall texture is about that of corn meal. Pat the crust into a 10" Pyrex pie plate. Bake for 10-12 minutes or so, until it starts faintly browning. Remove from oven. In a large bowl, beat four large eggs. Add a slurp of vanilla extract and good amount of zest off a fresh orange and stir. Mincing the zest would be good. I forgot to, and there are strings in my pie. If you like strings, leave the zest as is. ;-) Spoon the better part of a large container of full-fat ricotta cheese into the egg mixture, stirring/folding to mix with each addition. At some point glug in about 1/4 - 1/2 cup of heavy cream. Add enough sweetener for your taste. I added in a bunch of powdered erythritol and then a handful of the fluffy baking Splenda. Taste for sweetness and adjust as necessary. I didn't make mine very sweet, and it's quite sophisticated tasting. Pour the smooth mixture into the crust and return to the oven. Bake about an hour at 350F and then increase to 375 for about 10-15 minutes. Or bake as you see fit. The times and temps above are about what I ended up totalling as it didn't get done as fast as I anticipated. Test for doneness with a toothpick stuck in the middle of the pie. If it comes out clean, the pie is done. When it's done, take it out and let it cool on the counter. Do not serve until it is room temperature, or cover it and put it in the fridge when it's room temperature. It's just as good the next day. I have no idea what the numbers are for this. Enjoy! PP -- "What you fail to understand is that criticising established authority by means of argument and evidence is a crucial aspect of how science works." - Chris Malcolm |
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