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| Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Cream for a sauce?
>> Hi Bjørn,
>> >> We call them Caribou here (Alaska). Are they good eating? >> >> -T > > Excellent eating! > In stores I can find packs of frozen "shavings" - small slices - of reindeer > meat. Saute chopped onions, fry the thawed meat in oil, add cream for a > sauce. Crushed juniper berries for a spice, in addition to s&p of course. > (S)he who has an oven could try a roast - just treat it as venison. Hi All, What does Bjørn mean by "add cream for a sauce"? How is this done? Many thanks, -T |
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Cream for a sauce?
Todd wrote:
>>> Hi Bjørn, >>> >>> We call them Caribou here (Alaska). Are they good eating? >>> >>> -T >> >> Excellent eating! >> In stores I can find packs of frozen "shavings" - small slices - of >> reindeer meat. Saute chopped onions, fry the thawed meat in oil, add >> cream for a sauce. Crushed juniper berries for a spice, in addition to >> s&p of course. (S)he who has an oven could try a roast - just treat it as >> venison. > > > Hi All, > > What does Bjørn mean by "add cream for a sauce"? How is > this done? > > Many thanks, > -T Sorry - should have been clearer. During the frying there will be some liquid in the pan. At medium heat, add your choice of cream - heavy, light, sour - little by little, keep it at a low boil. You may want to let the resulting sauce thicken. I add the cream after the meat is cooked through. Experiment with small portions! Oh, and mushrooms will add to the experience. Delicious. It's too late to go to the store, will have to go tomorrow ... |
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Cream for a sauce?
On 07/30/2013 10:40 AM, Bjørn Steensrud wrote:
> Todd wrote: > >>>> Hi Bjørn, >>>> >>>> We call them Caribou here (Alaska). Are they good eating? >>>> >>>> -T >>> >>> Excellent eating! >>> In stores I can find packs of frozen "shavings" - small slices - of >>> reindeer meat. Saute chopped onions, fry the thawed meat in oil, add >>> cream for a sauce. Crushed juniper berries for a spice, in addition to >>> s&p of course. (S)he who has an oven could try a roast - just treat it as >>> venison. >> >> >> Hi All, >> >> What does Bjørn mean by "add cream for a sauce"? How is >> this done? >> >> Many thanks, >> -T > > Sorry - should have been clearer. During the frying there will be some > liquid in the pan. At medium heat, add your choice of cream - heavy, light, > sour - little by little, keep it at a low boil. You may want to let the > resulting sauce thicken. I add the cream after the meat is cooked through. > Experiment with small portions! Oh, and mushrooms will add to the > experience. Delicious. It's too late to go to the store, will have to go > tomorrow ... Hi Bjørn, Excellent instructions. Thank you! -T |
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Cream for a sauce?
On 07/30/2013 11:03 AM, Todd wrote:
> On 07/30/2013 10:40 AM, Bjørn Steensrud wrote: >> Todd wrote: >> >>>>> Hi Bjørn, >>>>> >>>>> We call them Caribou here (Alaska). Are they good eating? >>>>> >>>>> -T >>>> >>>> Excellent eating! >>>> In stores I can find packs of frozen "shavings" - small slices - of >>>> reindeer meat. Saute chopped onions, fry the thawed meat in oil, add >>>> cream for a sauce. Crushed juniper berries for a spice, in addition to >>>> s&p of course. (S)he who has an oven could try a roast - just treat >>>> it as >>>> venison. >>> >>> >>> Hi All, >>> >>> What does Bjørn mean by "add cream for a sauce"? How is >>> this done? >>> >>> Many thanks, >>> -T >> >> Sorry - should have been clearer. During the frying there will be some >> liquid in the pan. At medium heat, add your choice of cream - heavy, >> light, >> sour - little by little, keep it at a low boil. You may want to let the >> resulting sauce thicken. I add the cream after the meat is cooked >> through. >> Experiment with small portions! Oh, and mushrooms will add to the >> experience. Delicious. It's too late to go to the store, will have to go >> tomorrow ... > > Hi Bjørn, > > Excellent instructions. Thank you! > > -T What about adding a few slices of onion to the mix? |
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Cream for a sauce?
"Todd" > wrote in message ... > On 07/30/2013 11:03 AM, Todd wrote: >> On 07/30/2013 10:40 AM, Bjørn Steensrud wrote: >>> Todd wrote: >>> >>>>>> Hi Bjørn, >>>>>> >>>>>> We call them Caribou here (Alaska). Are they good eating? >>>>>> >>>>>> -T >>>>> >>>>> Excellent eating! >>>>> In stores I can find packs of frozen "shavings" - small slices - of >>>>> reindeer meat. Saute chopped onions, fry the thawed meat in oil, add >>>>> cream for a sauce. Crushed juniper berries for a spice, in addition to >>>>> s&p of course. (S)he who has an oven could try a roast - just treat >>>>> it as >>>>> venison. >>>> >>>> >>>> Hi All, >>>> >>>> What does Bjørn mean by "add cream for a sauce"? How is >>>> this done? >>>> >>>> Many thanks, >>>> -T >>> >>> Sorry - should have been clearer. During the frying there will be some >>> liquid in the pan. At medium heat, add your choice of cream - heavy, >>> light, >>> sour - little by little, keep it at a low boil. You may want to let the >>> resulting sauce thicken. I add the cream after the meat is cooked >>> through. >>> Experiment with small portions! Oh, and mushrooms will add to the >>> experience. Delicious. It's too late to go to the store, will have to go >>> tomorrow ... >> >> Hi Bjørn, >> >> Excellent instructions. Thank you! >> >> -T > > What about adding a few slices of onion to the mix? Well, Todd, what do *you* think would happen if you added onion slices to the mix? Remember that you started out with sauteed onion. pavane |
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Cream for a sauce?
On 07/30/2013 01:38 PM, pavane wrote:
> > > "Todd" > wrote in message > ... >> On 07/30/2013 11:03 AM, Todd wrote: >>> On 07/30/2013 10:40 AM, Bjørn Steensrud wrote: >>>> Todd wrote: >>>> >>>>>>> Hi Bjørn, >>>>>>> >>>>>>> We call them Caribou here (Alaska). Are they good eating? >>>>>>> >>>>>>> -T >>>>>> >>>>>> Excellent eating! >>>>>> In stores I can find packs of frozen "shavings" - small slices - of >>>>>> reindeer meat. Saute chopped onions, fry the thawed meat in oil, add >>>>>> cream for a sauce. Crushed juniper berries for a spice, in >>>>>> addition to >>>>>> s&p of course. (S)he who has an oven could try a roast - just treat >>>>>> it as >>>>>> venison. >>>>> >>>>> >>>>> Hi All, >>>>> >>>>> What does Bjørn mean by "add cream for a sauce"? How is >>>>> this done? >>>>> >>>>> Many thanks, >>>>> -T >>>> >>>> Sorry - should have been clearer. During the frying there will be some >>>> liquid in the pan. At medium heat, add your choice of cream - heavy, >>>> light, >>>> sour - little by little, keep it at a low boil. You may want to let the >>>> resulting sauce thicken. I add the cream after the meat is cooked >>>> through. >>>> Experiment with small portions! Oh, and mushrooms will add to the >>>> experience. Delicious. It's too late to go to the store, will have >>>> to go >>>> tomorrow ... >>> >>> Hi Bjørn, >>> >>> Excellent instructions. Thank you! >>> >>> -T >> >> What about adding a few slices of onion to the mix? > > Well, Todd, what do *you* think would happen if you added > onion slices to the mix? Remember that you started out with > sauteed onion. > > pavane Ooops. I was concentrating on the cream. |
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Cream for a sauce?
On 07/30/2013 11:31 AM, Todd wrote:
> On 07/30/2013 11:03 AM, Todd wrote: >> On 07/30/2013 10:40 AM, Bjørn Steensrud wrote: >>> Todd wrote: >>> >>>>>> Hi Bjørn, >>>>>> >>>>>> We call them Caribou here (Alaska). Are they good eating? >>>>>> >>>>>> -T >>>>> >>>>> Excellent eating! >>>>> In stores I can find packs of frozen "shavings" - small slices - of >>>>> reindeer meat. Saute chopped onions, fry the thawed meat in oil, add >>>>> cream for a sauce. Crushed juniper berries for a spice, in addition to >>>>> s&p of course. (S)he who has an oven could try a roast - just treat >>>>> it as >>>>> venison. >>>> >>>> >>>> Hi All, >>>> >>>> What does Bjørn mean by "add cream for a sauce"? How is >>>> this done? >>>> >>>> Many thanks, >>>> -T >>> >>> Sorry - should have been clearer. During the frying there will be some >>> liquid in the pan. At medium heat, add your choice of cream - heavy, >>> light, >>> sour - little by little, keep it at a low boil. You may want to let the >>> resulting sauce thicken. I add the cream after the meat is cooked >>> through. >>> Experiment with small portions! Oh, and mushrooms will add to the >>> experience. Delicious. It's too late to go to the store, will have to go >>> tomorrow ... >> >> Hi Bjørn, >> >> Excellent instructions. Thank you! >> >> -T > > What about adding a few slices of onion to the mix? > Hi Bjørn, Missed that you had already sauted onions. I cooked up a pan of steaks for the week. I added 1/4 inch slice of an onion (chopped) to the pan. Then removed the steaks when finished. Let the remaining liquid and onion caramelize. Then poured in about a cups of organic heavy whipping cream. Let it bubble. Oh man! This is the best gravy I have ever made! And 4 grams or carbs (the onion) or less for the whole mess. Thank you! -T |
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Cream for a sauce?
On 07/30/2013 08:34 PM, Todd wrote:
> On 07/30/2013 11:31 AM, Todd wrote: >> On 07/30/2013 11:03 AM, Todd wrote: >>> On 07/30/2013 10:40 AM, Bjørn Steensrud wrote: >>>> Todd wrote: >>>> >>>>>>> Hi Bjørn, >>>>>>> >>>>>>> We call them Caribou here (Alaska). Are they good eating? >>>>>>> >>>>>>> -T >>>>>> >>>>>> Excellent eating! >>>>>> In stores I can find packs of frozen "shavings" - small slices - of >>>>>> reindeer meat. Saute chopped onions, fry the thawed meat in oil, add >>>>>> cream for a sauce. Crushed juniper berries for a spice, in >>>>>> addition to >>>>>> s&p of course. (S)he who has an oven could try a roast - just treat >>>>>> it as >>>>>> venison. >>>>> >>>>> >>>>> Hi All, >>>>> >>>>> What does Bjørn mean by "add cream for a sauce"? How is >>>>> this done? >>>>> >>>>> Many thanks, >>>>> -T >>>> >>>> Sorry - should have been clearer. During the frying there will be some >>>> liquid in the pan. At medium heat, add your choice of cream - heavy, >>>> light, >>>> sour - little by little, keep it at a low boil. You may want to let the >>>> resulting sauce thicken. I add the cream after the meat is cooked >>>> through. >>>> Experiment with small portions! Oh, and mushrooms will add to the >>>> experience. Delicious. It's too late to go to the store, will have >>>> to go >>>> tomorrow ... >>> >>> Hi Bjørn, >>> >>> Excellent instructions. Thank you! >>> >>> -T >> >> What about adding a few slices of onion to the mix? >> > > Hi Bjørn, > > Missed that you had already sauted onions. > > I cooked up a pan of steaks for the week. I added > 1/4 inch slice of an onion (chopped) to the pan. Then > removed the steaks when finished. Let the remaining > liquid and onion caramelize. Then poured in about a > cups of organic heavy whipping cream. Let it bubble. > > Oh man! This is the best gravy I have ever made! And > 4 grams or carbs (the onion) or less for the whole mess. > > Thank you! > > -T Next week, your suggestion about mushrooms! |
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Cream for a sauce?
In article >, Todd >
wrote: > On 07/30/2013 01:38 PM, pavane wrote: > > > > > > "Todd" > wrote in message > > ... > >> On 07/30/2013 11:03 AM, Todd wrote: > >>> On 07/30/2013 10:40 AM, Bjørn Steensrud wrote: > >>>> Todd wrote: > >>>> > >>>>>>> Hi Bjørn, > >>>>>>> > >>>>>>> We call them Caribou here (Alaska). Are they good eating? > >>>>>>> > >>>>>>> -T > >>>>>> > >>>>>> Excellent eating! > >>>>>> In stores I can find packs of frozen "shavings" - small slices - of > >>>>>> reindeer meat. Saute chopped onions, fry the thawed meat in oil, add > >>>>>> cream for a sauce. Crushed juniper berries for a spice, in > >>>>>> addition to > >>>>>> s&p of course. (S)he who has an oven could try a roast - just treat > >>>>>> it as > >>>>>> venison. > >>>>> > >>>>> > >>>>> Hi All, > >>>>> > >>>>> What does Bjørn mean by "add cream for a sauce"? How is > >>>>> this done? > >>>>> > >>>>> Many thanks, > >>>>> -T > >>>> > >>>> Sorry - should have been clearer. During the frying there will be some > >>>> liquid in the pan. At medium heat, add your choice of cream - heavy, > >>>> light, > >>>> sour - little by little, keep it at a low boil. You may want to let the > >>>> resulting sauce thicken. I add the cream after the meat is cooked > >>>> through. > >>>> Experiment with small portions! Oh, and mushrooms will add to the > >>>> experience. Delicious. It's too late to go to the store, will have > >>>> to go > >>>> tomorrow ... > >>> > >>> Hi Bjørn, > >>> > >>> Excellent instructions. Thank you! > >>> > >>> -T > >> > >> What about adding a few slices of onion to the mix? > > > > Well, Todd, what do *you* think would happen if you added > > onion slices to the mix? Remember that you started out with > > sauteed onion. > > > > pavane > > Ooops. I was concentrating on the cream. Just watched "Maigret in Finland". The world gets smaller, and smaller. -- Palestinian Child Detained <http://www.youtube.com/watch?v=zzSzH38jYcg> Remember Rachel Corrie <http://www.rachelcorrie.org/> Welcome to the New America. <http://www.youtube.com/watch?v=hA736oK9FPg> |
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