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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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Grilled Asparagus and Eggplant Roll Ups
Serves 4 Active Time: 10 min Total Time: 45 min 1 eggplant (about 1 lb), ends trimmed, cut lengthwise in 1/2-inch thick slices (about 8) 1 bunch asparagus (about 1 lb), ends trimmed 2 Tbsp Basting Oil Preheat grill on HIGH for 10 min. Arrange eggplant slices on baking sheet; sprinkle with salt. Let stand 30 min. Pat with paper towel to remove moisture. Drizzle eggplant and asparagus with basting oil. Salt asparagus to taste. Arrange vegetables on grill; cook about 2 min. Turn. Continue to grill until browned and pliable, about 2 min longer. Remove from grill and cool slightly. To assemble, arrange asparagus spears on top of eggplant slices; roll into bundles. Recipe featured in Wegmans Menu Magazine Nutrition Info: Each serving (1 bundle) contains 90 calories, 12g carbohydrate (5g fiber), 4g protein, 3g fat (0g saturated fat), 0mg cholesterol and 5mg sodium. Diabetes Exchanges: 1 Carbohydrate, 1 Fat Vicki |
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