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Diabetic (alt.food.diabetic) This group is for the discussion of controlled-portion eating plans for the dietary management of diabetes. |
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I'd been looking for something to have as an after dinner treat. My spouse
mentioned meringues which I hadn't done for ages. While researching this I thought of "Butterfly Kisses" which was a song about someone's little girl. Then I thought of my favorite little girl who just turned two last week. -= Exported from BigOven =- Kirtana's Kisses Light and gentle as a little girl's kiss. It's named for my Granddaughter, Kirtana Maureen These treats are intended for diabetics. But everyone seems to love them. Recipe By: Pete Romfh Serving Size: 32 Cuisine: American Main Ingredient: Egg white Categories: Low Sugar, Diabetic, Low Carb, Bake, Snacks, Desserts, Cookies -= Ingredients =- 3/4 cup egg whites ; - room temperature 1/8 teaspoon salt 1 cup Splenda 2 drops ~~ red food coloring ~~ 1 teaspoon ~~ almond extract ~~ 3/4 cup Unsweetened coconut ; - shredded -= Instructions =- Preheat oven to 300 degrees. Place the eggs whites in a glass mixing bowl with salt. Beat until the whites are stiff. Slowly add 1 cup of Splenda beating constantly. Mix in food coloring, almond extract and coconut using a slow deliberate mix to avoid deflating the mixture. Drop the mixture from a teaspoon onto a greased and well- floured baking sheet. Bake about 30 minutes. Turn oven off and let kisses continue to sit in oven for 1 1/2 hours. While the original recipe called for almond extract, there's no reason you couldn't use other flavors such as peppermint, cinnamon, cocoa, or orange zest. Just remember to go easy on the flavoring as these should be a delicately flavored treat. Each (13g) Kiss contains an estimated: Cals: 33, FatCals: 10, TotFat: 1g SatFat: 1g, PolyFat: 0g, MonoFat: 0g Chol: 0mg, Na: 22mg, K: 18mg TotCarbs: 5g, Fiber: 0g, Sugars: 0g, NetCarbs: 5g, Protein: 1g ** Recipe at: www.bigoven.com/recipe160584 ** ** Easy recipe software. Try it free at: http://www.bigoven.com ** -- Pete Romfh, Telecom Geek & Amateur Gourmet. http://www.bigoven.com/~promfh promfh (at) hal-pc (dot) org |
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